Biscoff
Packaged product Sweets and Desserts Lotus
Biscoff contains 476 kcal per 100 g. A serving, 25 g (25 g) provides about 119 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0.2 g | |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Added sugars L | 36 g | 72% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.6 g)
- Sugars37 gabove the median for sweets and desserts (median 21.6 g)
- Fat18 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.6 g)
- Sodium369 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 7622202325557
- Quantity
- 25g
- Label serving
- 25 g
- Category
- Caramel Cookie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR, EDIBLE VEGETABLE OILS (PALM SUNFLOWER, PALM STEARIN), CANDY SUGAR SYRUP, RAISING AGENT (SODIUM BICARBONATE, SOY FLOUR, IODISED SALT, CINNAMON POWDER. ALLERGEN INFORMATION: CONTAINS WHEAT, SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCinnamonPalm oil
Frequently asked questions
How many calories are in Biscoff?
100 g of Biscoff has 476 kcal. Serving, 25 g (25 g): about 119 kcal.
How much protein is in Biscoff?
Biscoff contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.5 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Biscoff?
Biscoff has 73 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoff?
Biscoff contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Biscoff?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202325557. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.