birthday protein bar
Packaged product Snacks Birthday protein bar
Birthday protein bar contains 350 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 210 kcal.
Roughly 52% of its calories come from carbohydrates, with 25% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 21.7 g | 78% |
| Total sugars L | 16.7 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 52%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.5 g)
- Fiber21.7 gin the top quarter of snacks (median 4 g)
- Sugars16.7 gabove the median for snacks (median 4.5 g)
- Fat10 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium350 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 350 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 50 g | 51.7 g |
| Fat | 10 g | 10 g |
| Fiber | 20 g | 21.7 g |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 350 mg | 350 mg |
Product details
- Brand
- Birthday protein bar
- Barcode
- 0840609112205
- Label serving
- 1 serving (60 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Good Greens Protein Blend (Fava Bean Protein, Brown Rice Protein), Soluble Tapioca Fiber, Tapioca Syrup, Cane Sugar, Palm Kernel Oil, Almond Butter, Natural Flavors, Vegetable Glycerin, Sunflower Lecithin, High Oleic Sunflower Oil, Salt, Gum Arabic, Spirulina Extract Color, Red Cabbage Extract Color, Turmeric Extract Color, Radish Extract Color, Peanut Butter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSaltPeanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2266728. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0840609112205. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.