Bio Hummus Jalapeño
Packaged product Beans and Legumes Florentin
Bio Hummus Jalapeño contains 255 kcal per 100 g.
Roughly 76% of its calories come from fat, with 12% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).
100 g provides 59% of the Daily Value for Vitamin E, 43% of the Daily Value for copper and 29% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 20.9 g | 27% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20.4 mg | 23% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 8.8 mg | 59% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.026 mg | 0.5% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 186 mg | 14% |
| Iron L | 3 mg | 17% |
| Magnesium L | 77.7 mg | 19% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 207 mg | 4% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 7.9 µg | 5% |
| Chloride L | 10.6 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 12%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.7 g)
- Fiber6.8 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat20.9 gabove the median for beans and legumes (median 18 g)
- Saturated fat2.8 gin the top quarter of beans and legumes (median 2 g)
- Sodium480 mgabove the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water48.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 70.5 µg |
|---|
Other components (2)
| Water L | 48.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pois chiches* cuits (53%) (eau, pois chiches*), pâte de _sésame_* (15%), huile de tournesol*, piments jalapeños* (13%), eau, sel marin, régulateur d'acidité (acide lactique**), ail*, cumin*, vinaigre de vin rouge*. *Issus de l'Agriculture Biologique. *Issu de sucre de canne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSaltGarlicVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Jack's | 255 | 7.7 g | 11 g | 19 g |
| Hummus concombre et basilic Père Olive | 255 | 1.5 g | 1.6 g | 26 g |
| Hummus de aguacate Hacendado | 255 | 5.4 g | 4.3 g | 22.2 g |
| Houmous Allégé Marks & Spencer | 255 | 7.5 g | 10.6 g | 19 g |
| Houmous tomate confite Florette | 255 | 6.6 g | 8.7 g | 21.5 g |
| Houmous Carrefour | 255 | 5.4 g | 10 g | 20 g |
| Houmous Marks & Spencers | 255 | 7.5 g | 10.6 g | 19 g |
| Houmous Asda | 255 | 7.8 g | 12 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8714685906398. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.