Big franks

Packaged product Meat Atlantic Natural Foods Llc

Big franks contains 216 kcal per 100 g. A serving, 1 link, 51 g (51 g) provides about 110 kcal.

Roughly 49% of its calories come from fat, with 40% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

100 g provides 196% of the Daily Value for Vitamin B12, 81% of the Daily Value for Vitamin B6 and 29% of the Daily Value for Pantothenic acid (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Big franks by Atlantic Natural Foods  Llc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
21.6 gprotein
5.9 gcarbohydrates
11.8 gfat
110kcal in serving, 1 link, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 11.8 g 15%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 431 mg 19%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 3.9 g 14%
Total sugars L 0 g
Protein L 21.6 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 3.9 mg25%
Pantothenic acid (B5) L 1.5 mg29%
Vitamin B6 L 1.4 mg81%
Vitamin B12 L 4.7 µg196%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 98 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 11%Fat: 49%216kcal / 100 g
  • Protein 40%
  • Carbohydrates 11%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12196%Vitamin B681%Pantothenic acid (B5)29%Niacin (B3)25%Riboflavin (B2)15%Iron8%Potassium2%Vitamin A0%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein21.6 gin the top quarter of meat (median 18 g)
  • Fiber3.9 gin the top quarter of meat (median 0 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat11.8 gabove the median for meat (median 10 g)
  • Saturated fat2 gbelow the median for meat (median 3.1 g)
  • Sodium431 mgbelow the median for meat (median 439 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.9 g
Polyunsaturated fat L6.9 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 216 kcal216 kcal
Protein 21.6 g21.6 g
Carbohydrates 5.9 g5.9 g
Fat 11.8 g11.8 g
Fiber 3.9 g3.9 g
Sugars 0 g0 g
Sodium 431 mg431 mg

Product details

Brand
Atlantic Natural Foods Llc
Barcode
0845561000461
Label serving
1 LINK (51 g)
Category
Meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Textured vegetable protein (wheat gluten, soy protein concentrate, water for hydration), corn oil, water, torula yeast. contains 2% or less of defatted wheat germ, defatted soy flour, dried onion, mono - and diglycerides from soybean oil, salt, hydrolyzed soy protein, garlic powder, autolyzed yeast extract, hydrolyzed corn protein, soy lecithin, caramel color, natural smoke flavor, l-lysine monohydrochloride, spices, concentrated onion juice, natural flavors from non-meat sources, vitamins (niacinamide, calcium pantothenate, vitamins b1 [thiamin mononitrate], vitamin b6 [pyriodxine hydrochloride], vitamin b2 [riboflavin), vitamin b12 [cyanocobalamin]), propylene glycol, soybean oil, red #3 for color. brine: water, salt. brine: water, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastOnionSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Jamón serrano loncheado Arroyo 216 29.5 g 1 g 10.4 g
Steak haché charolais surgelé façon bouchère bleu blanc coeur 15%mg U 216 20 g 0.5 g 15 g
Fresh ground beef Lunds & Byerlys 216 18.6 g 0 g 15 g
Albóndigas de carne Tenedor de Plata 216 14 g 8.2 g 14 g
Cordon bleu Aia 216 15 g 12 g 12 g
Vacuno extremeño el encinar de humienta 216 15 g 3 g 16 g
Lombo Saloio Afonso dos Leitões 216 32.9 g 0.5 g 9.6 g
Cordon Bleu Aia 216 15 g 12 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2490049. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0845561000461. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Big franks?

100 g of Big franks has 216 kcal. Serving, 1 link, 51 g (51 g): about 110 kcal.

Is Big franks high in protein?

Big franks contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 11 g in serving, 1 link, 51 g (51 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Big franks?

Big franks has 5.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0 g of sugars.

How much fat is in Big franks?

Big franks contains 11.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Big franks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (196% DV), Vitamin B6 (81% DV), Pantothenic acid (B5) (29% DV), Niacin (B3) (25% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Big franks?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.