Big Bowl Noodles Classic Soy
Packaged product Grains and Pasta Itsu
Big Bowl Noodles Classic Soy contains 253 kcal per 100 g. A serving, 1 portion, 101 g (101 g) provides about 256 kcal.
Roughly 88% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.099 g | 0.5% |
| Sodium L | 1,208 mg | 53% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 0.99 g | 4% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0.048 g | 0.1% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for grains and pasta (median 10.7 g)
- Fiber0.99 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars6.1 gin the top quarter of grains and pasta (median 2.6 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0.099 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium1,208 mgin the top quarter of grains and pasta (median 95 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
rice, tapioca starch, soy broth paste, soy sauce, water, soybeans, wheat, salt, fermented rice, water, maltose, dextrin, yeast extract, dash stock powder, salt, maltose, dried kombu seaweed, white pepper, yeast extract, kombu powder, dried spring onion
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060960663269. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.