Big 100 Colossal Meal Replacement Bar
Packaged product Snacks Met-Rx
Big 100 Colossal Meal Replacement Bar contains 390 kcal per 100 g. A serving, 1 bar, 100 g (100 g) provides about 390 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 111% of the Daily Value for copper, 88% of the Daily Value for Vitamin B12 and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 31 g | |
| Protein L | 32 g | 64% |
| Vitamin A L | 525 µg | 58% |
| Vitamin C L | 21 mg | 23% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.6 mg | 46% |
| Niacin (B3) L | 7 mg | 44% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.7 mg | 41% |
| Vitamin B12 L | 2.1 µg | 88% |
| Calcium L | 200 mg | 15% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 350 mg | 28% |
| Potassium L | 120 mg | 3% |
| Zinc L | 6 mg | 55% |
| Copper L | 1 mg | 111% |
| Iodine L | 60 µg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 51%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of snacks (median 7.5 g)
- Fiber1 gin the lowest quarter of snacks (median 4 g)
- Sugars31 gin the top quarter of snacks (median 4.5 g)
- Fat7 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium520 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 32 g | 32 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 7 g | 7 g |
| Fiber | 1 g | 1 g |
| Sugars | 31 g | 31 g |
| Sodium | 520 mg | 520 mg |
Product details
Ingredients
Soy crisps (soy protein isolate, tapioca starch, salt), corn syrup, maple flavored coating (sugar, palm kernel oil, nonfat dry milk powder, whey powder, cocoa powder, soy lecithin [an emulsifier], natural flavor, salt, annatto color extract), maple flavored topping (corn syrup, milk protein isolate, fractionated palm kernel oil, natural flavors, glycerin, canola oil, soy lecithin), natural flavors, bacon flavored chips (yellow corn flour, isolated soy protein, brown sugar, corn starch, salt, canola oil, sugar, natural flavor, cocoa [processed with alkali], paprika, black carrot and sweet potato extracts), glycerine, metamyosyn v100 protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white, l-glutamine), soy protein isolate, crystalline fructose, vitamin and mineral blend (ascorbic acid, d-alpha tocopheryl acetate, niacinamide, tricalcium phosphate, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, biotin, potassium iodide, cyanocobalamin), xanthan gum, natural almond butter, dipotassium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490840. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0786560579773. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.