Beyond Beef Crumbles Plant-Based Crumbles Original
Beyond Beef Crumbles Plant-Based Crumbles Original contains 164 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 90 kcal.
Roughly 61% of its calories come from protein, with 30% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 199 kcal per 100 g across 1,806 products.
100 g provides 50% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.4 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 73 mg | 6% |
| Iron L | 8.9 mg | 50% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 345 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 9%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.4 gin the top quarter of meat (median 15 g)
- Fiber1.8 gin the lowest quarter of meat (median 4.4 g)
- Sugars0 gin the lowest quarter of meat (median 1.3 g)
- Fat5.5 gbelow the median for meat (median 9.1 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.1 g)
- Sodium255 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 164 kcal |
| Protein | 21.8 g | 25.4 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 3.6 g | 5.5 g |
| Fiber | n/a | 1.8 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 255 mg |
Product details
- Brand
- Beyond
- Barcode
- 0852629004606
- Label serving
- 1 portion (55 g)
- Category
- Meat analogues
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pea protein isolate*, canola and sunflower oil, rice flour, spices, tomato powder, contains 0.5% or less of: yeast extract, sugar, potassium chloride, tapioca, maltodextrin, citric acid, salt, acacia gum, onion extract, natural flavor, garlic extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRiceTomatoSugarSaltOnionGarlicYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Mince with vegan gravy sachet Fry's | 164 | 17 g | 27 g | 4 g |
| Chickeriki Streifen The Vegetarian Butcher | 164 | 21 g | 4.7 g | 4.8 g |
| Carne 3.0 0% Morcilla Compasión | 164 | 4.1 g | 23.1 g | 6.1 g |
| Braten rôti planted | 164 | 14 g | 7.4 g | 7.8 g |
| Gourmet veggie Nature Gourmet | 164 | 18 g | 8.9 g | 5.1 g |
| Plant Burger Vivera Vegan | 164 | 17 g | 8.8 g | 5.2 g |
| Beyond Beef® Crumbles Plant-Based Crumbles Feisty Beyond Meat | 164 | 25.4 g | 3.6 g | 4.6 g |
| vegan nuggets Jumbo | 164 | 8.3 g | 20.8 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beyond Beef Crumbles Plant-Based Crumbles Original?
100 g of Beyond Beef Crumbles Plant-Based Crumbles Original has 164 kcal. Serving, 1 portion, 55 g (55 g): about 90 kcal.
Is Beyond Beef Crumbles Plant-Based Crumbles Original high in protein?
Beyond Beef Crumbles Plant-Based Crumbles Original contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 14 g in serving, 1 portion, 55 g (55 g). About 61% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).
How many carbs are in Beyond Beef Crumbles Plant-Based Crumbles Original?
Beyond Beef Crumbles Plant-Based Crumbles Original has 3.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Beyond Beef Crumbles Plant-Based Crumbles Original?
Beyond Beef Crumbles Plant-Based Crumbles Original contains 5.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beyond Beef Crumbles Plant-Based Crumbles Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beyond Beef Crumbles Plant-Based Crumbles Original?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664532. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2021. Imported November 6, 2026.
- Open Food Facts, record 0852629004606. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.