Beverages, orange-flavor drink, breakfast type, powder: Nutrition Facts
Generic food Dried or dry Beverages
Beverages, orange-flavor drink, breakfast type, powder contains 386 kcal per 100 g. A 1 serving 2 tbsp (26 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 256% of the Daily Value for Vitamin C, 67% of the Daily Value for Vitamin A and 52% of the Daily Value for Riboflavin (B2).
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 386 kcal | |
| Total fat C | 0 g | 0% |
| Saturated fat C | 0 g | 0% |
| Trans fat Z | 0 g | |
| Cholesterol C | 0 mg | 0% |
| Sodium I | 17 mg | 0.7% |
| Total carbohydrates C | 98.9 g | 36% |
| Dietary fiber C | 0.4 g | 1% |
| Total sugars L | 92.3 g | |
| Protein I | 0 g | 0% |
| Vitamin A C | 599 µg | 67% |
| Vitamin C L | 231 mg | 256% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E C | 0 mg | 0% |
| Vitamin K C | 0 µg | 0% |
| Thiamin (B1) C | 0.001 mg | 0.1% |
| Riboflavin (B2) I | 0.68 mg | 52% |
| Niacin (B3) I | 8 mg | 50% |
| Pantothenic acid (B5) C | 0.007 mg | 0.1% |
| Vitamin B6 I | 0.8 mg | 47% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 C | 0 µg | 0% |
| Choline M | 0.1 mg | 0% |
| Calcium M | 385 mg | 30% |
| Iron C | 0.02 mg | 0.1% |
| Magnesium C | 0 mg | 0% |
| Phosphorus I | 151 mg | 12% |
| Potassium I | 190 mg | 4% |
| Zinc C | 0.01 mg | 0.1% |
| Copper C | 0.013 mg | 1% |
| Manganese ? | 0.05 mg | 2% |
| Selenium C | 0.5 µg | 0.9% |
| Fluoride M | 19 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.07 g)
- Fiber0.4 gin the top quarter of beverages (median 0 g)
- Sugars92.3 gin the top quarter of beverages (median 7.4 g)
- Sodium17 mgabove the median for beverages (median 13 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0.14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0 g |
|---|---|
| Polyunsaturated fat C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 1 µg |
| Retinol C | 599 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta C | 1 µg |
Other components (11)
| Water I | 0.14 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine C | 0 mg |
| Ash I | 0.92 g |
| Theobromine C | 0 mg |
| Energy C | 1,615 kJ |
| Vitamin A, IU C | 2,000 IU |
| Folic acid C | 0 µg |
| Folate, food C | 0 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Beverages
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry-flavor beverage mix, powder Dried or dry | 389 | 0.1 g | 99.1 g | 0.2 g |
| Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | 400 | 3 g | 75 g | 15 g |
| Coconut cream, canned, sweetened Canned | 357 | 1.2 g | 53.2 g | 16.3 g |
| Lemonade, frozen concentrate, pink Frozen | 192 | 0.22 g | 48.9 g | 0.69 g |
| Lemonade, frozen concentrate, not reconstituted Frozen | 196 | 0.22 g | 49.9 g | 0.7 g |
| Lemonade, frozen concentrate, white Frozen | 196 | 0.22 g | 49.9 g | 0.7 g |
| Cranberry juice cocktail, frozen concentrate Frozen | 201 | 0.05 g | 51.5 g | 0 g |
| Alcoholic beverage, creme de menthe, 72 proof | 371 | 0 g | 41.6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry beverages?
100 g of dried or dry beverages has 386 kcal. 1 serving 2 tbsp (26 g): about 100 kcal.
How much protein is in dried or dry beverages?
Dried or dry beverages contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 serving 2 tbsp (26 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.07 g).
How many carbs are in dried or dry beverages?
Dried or dry beverages has 98.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 92.3 g of sugars.
How much fat is in dried or dry beverages?
Dried or dry beverages contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does dried or dry beverages contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (256% DV), Vitamin A (67% DV), Riboflavin (B2) (52% DV), Niacin (B3) (50% DV) and Vitamin B6 (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry beverages?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Does beverages have the same nutrition dried or dry and frozen?
No. Per 100 g, beverages, orange-flavor drink, breakfast type, powder has 386 kcal, while beverages, Cocktail mix, non-alcoholic, concentrated, frozen has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173235. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.