Beverages, Malted drink mix, chocolate, powder, prepared with whole milk: Nutrition Facts
Generic food Dried or dry Beverages
Beverages, Malted drink mix, chocolate, powder, prepared with whole milk contains 85 kcal per 100 g. A typical serving of 1 cup, 8 fl oz (265 g) provides about 225 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 18% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 85 kcal | |
| Total fat C | 3.3 g | 4% |
| Saturated fat C | 1.9 g | 9% |
| Cholesterol C | 10 mg | 3% |
| Sodium C | 60 mg | 3% |
| Total carbohydrates C | 11.2 g | 4% |
| Dietary fiber C | 0.5 g | 2% |
| Total sugars C | 6.7 g | |
| Protein C | 3.4 g | 7% |
| Vitamin A C | 26 µg | 3% |
| Vitamin C C | 0.1 mg | 0.1% |
| Vitamin E C | 0.06 mg | 0.4% |
| Vitamin K C | 0.3 µg | 0.3% |
| Thiamin (B1) C | 0.054 mg | 5% |
| Riboflavin (B2) C | 0.18 mg | 14% |
| Niacin (B3) C | 0.26 mg | 2% |
| Pantothenic acid (B5) C | 0.35 mg | 7% |
| Vitamin B6 C | 0.046 mg | 3% |
| Folate (B9) C | 9 µg | 2% |
| Vitamin B12 C | 0.42 µg | 18% |
| Calcium C | 98 mg | 8% |
| Iron C | 0.21 mg | 1% |
| Magnesium C | 15 mg | 4% |
| Phosphorus C | 91 mg | 7% |
| Potassium C | 172 mg | 4% |
| Zinc C | 0.41 mg | 4% |
| Copper C | 0.037 mg | 4% |
| Manganese C | 0.08 mg | 3% |
| Selenium C | 5.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 51%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the top quarter of beverages (median 0.07 g)
- Fiber0.5 gin the top quarter of beverages (median 0 g)
- Sugars6.7 gbelow the median for beverages (median 7.4 g)
- Fat3.3 gin the top quarter of beverages (median 0 g)
- Saturated fat1.9 gin the top quarter of beverages (median 0 g)
- Sodium60 mgin the top quarter of beverages (median 13 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water81.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.83 g |
|---|---|
| Polyunsaturated fat C | 0.21 g |
Amino acids (18)
| Tryptophan C | 0.074 g |
|---|---|
| Threonine C | 0.14 g |
| Isoleucine C | 0.17 g |
| Leucine C | 0.27 g |
| Lysine C | 0.14 g |
| Methionine C | 0.074 g |
| Cystine C | 0.023 g |
| Phenylalanine C | 0.15 g |
| Tyrosine C | 0.15 g |
| Valine C | 0.19 g |
| Arginine C | 0.085 g |
| Histidine C | 0.077 g |
| Alanine C | 0.11 g |
| Aspartic acid C | 0.25 g |
| Glutamic acid C | 0.68 g |
| Glycine C | 0.079 g |
| Proline C | 0.35 g |
| Serine C | 0.12 g |
Individual fatty acids (26)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.13 g |
| SFA 4:0 C | 0.076 g |
| SFA 6:0 C | 0.073 g |
| SFA 8:0 C | 0.071 g |
| SFA 10:0 C | 0.075 g |
| SFA 12:0 C | 0.077 g |
| SFA 14:0 C | 0.3 g |
| SFA 16:0 C | 0.84 g |
| SFA 18:0 C | 0.38 g |
| SFA 20:0 C | 0 g |
| MUFA 18:1 C | 0.82 g |
| PUFA 18:3 C | 0.074 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0.006 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0 g |
| SFA 24:0 C | 0 g |
| SFA 13:0 C | 0 g |
Carotenoids (6)
| Beta-carotene C | 5 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 1 µg |
| Retinol C | 26 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (9)
| Water C | 81.3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 3 mg |
| Ash C | 0.79 g |
| Theobromine C | 28 mg |
| Energy C | 357 kJ |
| Vitamin A, IU C | 95 IU |
| Folic acid C | 0 µg |
| Folate, food C | 9 µg |
Other forms of Beverages
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot chocolate / cocoa, dry mix, reduced sugar, made with non-dairy milk Dried or dry | 59 | 2.3 g | 8.7 g | 1.7 g |
| Hot chocolate / cocoa, dry mix, made with non-dairy milk Dried or dry | 81 | 1.9 g | 13.9 g | 1.9 g |
| Fruit flavored drink, powdered, reconstituted Dried or dry | 25 | 0 g | 6.6 g | 0.07 g |
| Fruit flavored drink, with high vitamin C, powdered, reconstituted Dried or dry | 41 | 0 g | 10.4 g | 0 g |
| Lemonade, powder, prepared with water Dried or dry | 14 | 0 g | 3.6 g | 0.04 g |
| Alcoholic beverage, wine, dessert, dry Dried or dry | 152 | 0.2 g | 11.7 g | 0 g |
| Soy milk, chocolate | 64 | 3.4 g | 8.3 g | 2 g |
| Eggnog, alcoholic | 113 | 3.7 g | 6.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174867. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.