Beverages, carbonated, SPRITE, lemon-lime, without caffeine: Nutrition Facts

Generic food Beverages

Beverages, carbonated, SPRITE, lemon-lime, without caffeine contains 40 kcal per 100 g. A typical serving of 1 cup 12 fl oz 12 fl oz (258 g) provides about 103 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.5% from protein and 0.4% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

40kcal per 100 g
0.05 gprotein
10.1 gcarbohydrates
0.02 gfat
103kcal in 1 cup 12 fl oz 12 fl oz (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 40 kcal
Total fat M 0.02 g 0%
Saturated fat ? 0 g 0%
Trans fat Z 0 g
Cholesterol ? 0 mg 0%
Sodium M 9 mg 0.4%
Total carbohydrates C 10.1 g 4%
Dietary fiber ? 0 g 0%
Total sugars C 9 g
Protein M 0.05 g 0.1%
Vitamin A ? 0 µg0%
Vitamin C ? 0 mg0%
Vitamin D Z 0 µg0%
Vitamin E Z 0 mg0%
Vitamin K Z 0 µg0%
Thiamin (B1) ? 0 mg0%
Riboflavin (B2) ? 0 mg0%
Niacin (B3) ? 0.015 mg0.1%
Pantothenic acid (B5) ? 0 mg0%
Vitamin B6 ? 0 mg0%
Folate (B9) C 0 µg0%
Vitamin B12 ? 0 µg0%
Choline M 0.4 mg0.1%
Calcium M 2 mg0.2%
Iron M 0.11 mg0.6%
Magnesium M 1 mg0.2%
Phosphorus M 0 mg0%
Potassium M 1 mg0%
Zinc M 0.04 mg0.4%
Copper M 0.001 mg0.1%
Manganese M 0.002 mg0.1%
Selenium C 0 µg0%
Fluoride M 55.9 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 99%Fat: 0.4%40kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 99%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0.6%Zinc0.4%Magnesium0.2%Calcium0.2%Copper0.1%Niacin (B3)0.1%Manganese0.1%Choline0.1%Potassium0%Vitamin A0%

Nutritional insights

  • Protein0.05 gbelow the median for beverages (median 0.07 g)
  • Sugars9 gabove the median for beverages (median 7.4 g)
  • Fat0.02 gabove the median for beverages (median 0 g)
  • Sodium9 mgbelow the median for beverages (median 13 mg)
  • Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
  • Water89.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0 g
Polyunsaturated fat ?0 g
Sugars and starch (3)
Sucrose M0.65 g
Glucose M3.1 g
Fructose M5.2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0 g
SFA 18:0 ?0 g
MUFA 18:1 ?0 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene Z0 µg
Lycopene Z0 µg
Lutein + zeaxanthin Z0 µg
Retinol Z0 µg
Carotene, alpha Z0 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Water M89.8 g
Alcohol ?0 g
Caffeine M0 mg
Ash M0.01 g
Theobromine M0 mg
Energy C165 kJ
Vitamin A, IU ?0 IU
Folic acid Z0 µg
Folate, food ?0 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Beverages

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Dried or dry 218 0.45 g 87.4 g 0.04 g
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Dried or dry 227 0.25 g 91 g 0.16 g
Beverages, Chocolate-flavored drink, whey and milk based 49 0.64 g 10.7 g 0.4 g
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink 141 5.2 g 19.9 g 4.5 g
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Frozen 287 0.08 g 71.6 g 0.01 g
Beverages, coffee, instant, with whitener, reduced calorie 509 2 g 59.9 g 29.1 g
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added 19 0.1 g 4.7 g 0 g
Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink 38 0.42 g 6.6 g 1 g
Beverages, Orange juice drink 54 0.2 g 13.4 g 0 g
Beverages, carbonated, tonic water 34 0 g 8.8 g 0 g
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 5 0.25 g 0.7 g 0.08 g
Beverages, carbonated, root beer 41 0 g 10.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Soft drink, fruit flavored, caffeine free 40 0.05 g 10.1 g 0.02 g
Fruit juice drink, light 39 0 g 10 g 0.07 g
Fruit juice drink (Capri Sun) 39 0 g 10 g 0.07 g
Coconut water, sweetened 37 0.21 g 9.1 g 0.02 g
Fruit punch, made with fruit juice and soda 44 0.18 g 10.8 g 0.06 g
Frescavena 45 0.25 g 10.6 g 0.15 g
Tea, iced, bottled, black 45 0 g 10.8 g 0.22 g
Grapefruit juice, 100%, freshly squeezed 39 0.5 g 9.2 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in beverages?

100 g of beverages has 40 kcal. 1 cup 12 fl oz 12 fl oz (258 g): about 103 kcal. 1 fl oz (30.8 g): about 12 kcal. 1 serving 12 fl oz (369 g): about 148 kcal.

How much protein is in beverages?

Beverages contains 0.05 g of protein per 100 g (0.1% of the 50 g Daily Value), or 0.13 g in 1 cup 12 fl oz 12 fl oz (258 g). About 0.5% of its calories come from protein. Compared with other beverages, that is below the median (median 0.07 g).

How many carbs are in beverages?

Beverages has 10.1 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars.

How much fat is in beverages?

Beverages contains 0.02 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in beverages?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Does beverages have the same nutrition not specified and dried or dry?

No. Per 100 g, beverages, carbonated, SPRITE, lemon-lime, without caffeine has 40 kcal, while beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173206. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.