Fruit juice drink (Capri Sun): Nutrition Facts
Generic food Beverages
Fruit juice drink (Capri Sun) contains 39 kcal per 100 g. A typical serving of 1 fl oz, with ice (23 g) provides about 9 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fruit drinks on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 39 kcal | |
| Total fat C | 0.07 g | 0.1% |
| Saturated fat C | 0.008 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 2 mg | 0.1% |
| Total carbohydrates C | 10 g | 4% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 9 g | |
| Protein C | 0 g | 0% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.68 mg | 5% |
| Vitamin K C | 0 µg | 0% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0.015 mg | 0.1% |
| Vitamin B6 C | 0 mg | 0% |
| Folate (B9) C | 1 µg | 0.3% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 0.5 mg | 0.1% |
| Calcium C | 5 mg | 0.4% |
| Iron C | 0.04 mg | 0.2% |
| Magnesium C | 2 mg | 0.5% |
| Phosphorus C | 1 mg | 0.1% |
| Potassium C | 11 mg | 0.2% |
| Zinc C | 0.02 mg | 0.2% |
| Copper C | 0 mg | 0% |
| Selenium C | 0.2 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruit drinks (median 0.1 g)
- Fiber0 gin the lowest quarter of fruit drinks (median 0.1 g)
- Sugars9 gbelow the median for fruit drinks (median 9.4 g)
- Fat0.07 gabove the median for fruit drinks (median 0.06 g)
- Saturated fat0.008 gabove the median for fruit drinks (median 0.004 g)
- Sodium2 mgin the lowest quarter of fruit drinks (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.012 g |
|---|---|
| Polyunsaturated fat C | 0.014 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.01 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0.007 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0.011 g |
| PUFA 18:3 C | 0.004 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 87.6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 1 µg |
| Vitamin E, added C | 0.68 mg |
| Vitamin B-12, added C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, fruit juice drink, reduced sugar, with vitamin E added | 39 | 0 g | 10 g | 0.07 g |
| Fruit juice drink, light | 39 | 0 g | 10 g | 0.07 g |
| Beverages, carbonated, SPRITE, lemon-lime, without caffeine | 40 | 0.05 g | 10.1 g | 0.02 g |
| Soft drink, fruit flavored, caffeine free | 40 | 0.05 g | 10.1 g | 0.02 g |
| Beverages, carbonated, cola, fast-food cola | 37 | 0.07 g | 9.6 g | 0.02 g |
| Beverages, NESTEA, tea, black, ready-to-drink, lemon | 36 | 0 g | 9.1 g | 0 g |
| Coconut water, sweetened | 37 | 0.21 g | 9.1 g | 0.02 g |
| Beverages, ARIZONA, tea, ready-to-drink, lemon | 39 | 0 g | 9.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit juice drink (Capri Sun)?
100 g of fruit juice drink (Capri Sun) has 39 kcal. 1 fl oz, with ice (23 g): about 9 kcal. 1 fl oz, NFS (31 g): about 12 kcal. 1 fl oz, no ice (31 g): about 12 kcal.
How much protein is in fruit juice drink (Capri Sun)?
Fruit juice drink (Capri Sun) contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 fl oz, with ice (23 g). About 0% of its calories come from protein. Compared with other fruit drinks, that is in the lowest quarter (median 0.1 g).
How many carbs are in fruit juice drink (Capri Sun)?
Fruit juice drink (Capri Sun) has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars.
How much fat is in fruit juice drink (Capri Sun)?
Fruit juice drink (Capri Sun) contains 0.07 g of fat per 100 g, of which 0.008 g is saturated (0% of the Daily Value).
How much sodium is in fruit juice drink (Capri Sun)?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710600. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.