Berry scone
Packaged product Sweets and Desserts Flying Apron Llc
Berry scone contains 383 kcal per 100 g. A serving, 1 scone, 193 g (193 g) provides about 739 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 52.8 g | 19% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 22.8 g | |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 78 mg | 6% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber4.1 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars22.8 gbelow the median for sweets and desserts (median 25 g)
- Fat16.6 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium269 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 383 kcal |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 52.9 g | 52.8 g |
| Fat | 16.6 g | 16.6 g |
| Fiber | 4.1 g | 4.1 g |
| Sugars | 22.8 g | 22.8 g |
| Sodium | 269 mg | 269 mg |
Product details
- Brand
- Flying Apron Llc
- Barcode
- 0181947000503
- Label serving
- 1 SCONE (193 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice flour (brown rice flour, rice bran), organic cane sugar, safflower oil, water, garbanzo bean flour, blueberries, powdered sugar (powdered cane sugar, corn starch), cinnamon, baking soda, baking powder (sodium acid phosphate, bicarbonate of soda, cornstarch, monocalcium phosphate), organic brown rice syrup, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole foods market, two-bite scones, blueberry Whole Foods Market | 383 | 5 g | 53.3 g | 16.7 g |
| Little Bites Banana Muffins Entenmann's | 383 | 4.3 g | 55.3 g | 14.9 g |
| Super Oat & Flax sweetpea pantry | 383 | 9 g | 57.4 g | 12.7 g |
| Little muffins Little Debbie | 383 | 2.1 g | 57.5 g | 17 g |
| PB&Js Grape Bobo's | 383 | 6.7 g | 65 g | 13.3 g |
| Drake's, mini muffins, blueberry Drake's | 383 | 2.1 g | 57.4 g | 17 g |
| Banana muffins, banana Entenmann's | 383 | 4.3 g | 55.3 g | 14.9 g |
| Muffins Entenmann's | 383 | 4.3 g | 55.3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry scone?
100 g of Berry scone has 383 kcal. Serving, 1 scone, 193 g (193 g): about 739 kcal.
How much protein is in Berry scone?
Berry scone contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 1 scone, 193 g (193 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Berry scone?
Berry scone has 52.8 g of total carbohydrates per 100 g, including 4.1 g of fiber and 22.8 g of sugars.
How much fat is in Berry scone?
Berry scone contains 16.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Berry scone contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry scone?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052576. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0181947000503. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.