Berry Granola Bars

Packaged product Snacks Healthy Crunch🇨🇦

Berry Granola Bars contains 375 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 429 kcal per 100 g across 33 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry Granola Bars by Healthy Crunch🇨🇦, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12.5 gprotein
58.3 gcarbohydrates
14.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 14.6 g 19%
Saturated fat L 4.2 g 21%
Sodium L 146 mg 6%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 16.7 g 60%
Total sugars L 8.3 g
Added sugars L 1.5 g 3%
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 56%Fat: 32%375kcal / 100 g
  • Protein 12%
  • Carbohydrates 56%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber16.7 gin the top quarter of snacks (median 7.5 g)
  • Sugars8.3 gin the lowest quarter of snacks (median 22.7 g)
  • Fat14.6 gbelow the median for snacks (median 17 g)
  • Saturated fat4.2 gabove the median for snacks (median 3.6 g)
  • Sodium146 mgin the top quarter of snacks (median 100 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healthy Crunch🇨🇦
Barcode
0665081002130
Quantity
5 x 24 g, Net: 120 g
Category
Snack Bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten-free oats, Tapioca fibre, Sunflower seeds, Brown rice, Glycerin, Rice syrup, Rice protein, Rice flour, Currant, Sunflower oil, Apple juice concentrate, Cranberry, Blueberry, Natural flavour, Fruit and vegetable blend (apple, onion, broccoli, kale, cranberry, raspberry), Agar, Sugar, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRiceSunflower oilAppleSugarSaltOnion

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Peanut butter have Jonesbar 383 10.6 g 55.3 g 17 g
Double Chocolate Crispy Squares Healthy Crunch 🇨🇦 364 4.5 g 77.3 g 9.1 g
Banana Chocolate Cricket protein Energy bar Näak 360 14 g 56 g 12 g
Strawberry Yogurt Protein Bars Great Value Walmart 405 29.7 g 48.6 g 10.8 g
Apple Cinnamon Granola Bars Healthy Crunch 🇨🇦 417 12.5 g 66.7 g 12.5 g
Chocolate Banana Granola Bars, Organic Made Good 🇨🇦 Riverside Natural Foods 417 4.2 g 70.8 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0665081002130. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berry Granola Bars?

100 g of Berry Granola Bars has 375 kcal.

Is Berry Granola Bars high in protein?

Berry Granola Bars contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 12% of its calories come from protein.

How many carbs are in Berry Granola Bars?

Berry Granola Bars has 58.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Granola Bars?

Berry Granola Bars contains 14.6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Berry Granola Bars?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.