Bell's, traditional stuffing
Packaged product Other Foods Bell's
Bell's, traditional stuffing contains 357 kcal per 100 g. A serving, 0.33 cup, 28 g (28 g) provides about 100 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (393 kcal per 100 g).
100 g provides 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,930 mg | 84% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 5 mg | 28% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3.6 gin the lowest quarter of other foods (median 7.1 g)
- Fat5.4 gabove the median for other foods (median 3.6 g)
- Sodium1,930 mgin the top quarter of other foods (median 1,300 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 75 g | 67.9 g |
| Fat | 3.6 g | 5.4 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 7.1 g | 3.6 g |
| Sodium | 1,893 mg | 1,930 mg |
Product details
Ingredients
Enriched Wheat Flour (Wheat Flour Niacin, Reduced Iron [Vitamin B1], Thiamine Mononitrate [Vitamin B2], Riboflavin, Folic Acid), Sugar, Salt, Distilled Vinegar, Contains Less Than 2% Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yeast, Dough Conditioners (Ascorbic Acid, L-Cysteine Monohydrochloride) Dried Onions, Dried Celery, Spices, Dried Garlic, Natural Flavor Enhancer (Hydrolyzed Corn Protein, Yeast Extract, Salt, Disodium Inosinate and Disodium Guanylate), Vegetable Oil (Canola and/or Sunflower), Hydrolyzed Vegetable Protein Blend (Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Safflower Oil), Natural Flavors, Palm Oil and Disodium Inosinate and Guanylate. Contains: Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltVinegarYeastOnionGarlicPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffing mix Lowes Foods | 357 | 10.7 g | 71.4 g | 3.6 g |
| Spartan, Stuffing Mix, Turkey, Turkey SPARTAN | 357 | 10.7 g | 71.4 g | 3.6 g |
| New England Cranberry Stuffing BELL'S | 357 | 10.7 g | 75 g | 3.6 g |
| Cornbread Stuffing Mix, Cornbread HILL COUNTRY FARE | 357 | 10.7 g | 75 g | 1.8 g |
| Chicken Flavored Stuffing Mix, Chicken HILL COUNTRY FARE | 357 | 10.7 g | 71.4 g | 3.6 g |
| Flavored stuffing mix Food Club | 357 | 10.7 g | 71.4 g | 3.6 g |
| Seasoned Cubed Croutons- Stuffing Pepperidge Farm | 360 | 12 g | 72 g | 4 g |
| Chicken Stuffing Mix, Chicken STOVE TOP | 353 | 9.4 g | 68.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bell's, traditional stuffing?
100 g of Bell's, traditional stuffing has 357 kcal. Serving, 0.33 cup, 28 g (28 g): about 100 kcal.
Is Bell's, traditional stuffing high in protein?
Bell's, traditional stuffing contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.33 cup, 28 g (28 g). About 12% of its calories come from protein.
How many carbs are in Bell's, traditional stuffing?
Bell's, traditional stuffing has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Bell's, traditional stuffing?
Bell's, traditional stuffing contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bell's, traditional stuffing contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bell's, traditional stuffing?
100 g contains 1,930 mg of sodium, 84% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2560627. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013900500518. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.