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Stuffing mix

Packaged product Other Foods Lowes Foods

Stuffing mix contains 357 kcal per 100 g. A serving, 0.167 package, makes about 1/2 cup prepared, 28 g (28 g) provides about 100 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (393 kcal per 100 g).

100 g provides 29% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
10.7 gprotein
71.4 gcarbohydrates
3.6 gfat
100kcal in serving, 0.167 package, makes about 1/2 cup prepared, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,500 mg 65%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 5.1 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%357kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Sodium1,500 mgin the top quarter of other foods (median 1,295 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 10.7 g10.7 g
Carbohydrates 71.4 g71.4 g
Fat 3.6 g3.6 g
Fiber 3.6 g3.6 g
Sugars 7.1 g7.1 g
Sodium 1,500 mg1,500 mg

Product details

Brand
Lowes Foods
Barcode
0741643011243
Label serving
0.167 PACKAGE, MAKES ABOUT 1/2 CUP PREPARED (28 g)
Category
stuffing
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread crumbs (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, partially hydrogenated soybean oil, salt, yeast, preservative [calcium propionate, bht], color [caramel], natural flavor), dehydrated onion, maltodextrin, salt, dehydrated celery, hydrolyzed corn and soy protein, spice, sugar, soy flour, corn starch, autolyzed yeast extract, color (caramel, turmeric), chicken fat, monosodium glutamate, dehydrated turkey broth, natural flavor, dehydrated turkey meat, calcium lactate, citric acid, dehydrated garlic, disodium inosinate, disodium guanylate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltSugarYeastGarlicWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Spartan, Stuffing Mix, Turkey, Turkey SPARTAN 357 10.7 g 71.4 g 3.6 g
New England Cranberry Stuffing BELL'S 357 10.7 g 75 g 3.6 g
Cornbread Stuffing Mix, Cornbread HILL COUNTRY FARE 357 10.7 g 75 g 1.8 g
Chicken Flavored Stuffing Mix, Chicken HILL COUNTRY FARE 357 10.7 g 71.4 g 3.6 g
Bell's, traditional stuffing Bell's 357 10.7 g 67.9 g 5.4 g
Flavored stuffing mix Food Club 357 10.7 g 71.4 g 3.6 g
Seasoned Cubed Croutons- Stuffing Pepperidge Farm 360 12 g 72 g 4 g
Chicken Stuffing Mix, Chicken STOVE TOP 353 9.4 g 68.2 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1860708. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0741643011243. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stuffing mix?

100 g of Stuffing mix has 357 kcal. Serving, 0.167 package, makes about 1/2 cup prepared, 28 g (28 g): about 100 kcal.

Is Stuffing mix high in protein?

Stuffing mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.167 package, makes about 1/2 cup prepared, 28 g (28 g). About 12% of its calories come from protein.

How many carbs are in Stuffing mix?

Stuffing mix has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Stuffing mix?

Stuffing mix contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stuffing mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffing mix?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.