Belgian Waffle 90g
Packaged product Bread and Baked Goods Wafflemeistes
Belgian Waffle 90g contains 442 kcal per 100 g. A serving, 1.0 portion, 90.0 g (90 g) provides about 398 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 25.8 g | |
| Added sugars L | 14.4 g | 29% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 6.4 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2 g)
- Sugars25.8 gbelow the median for bread and baked goods (median 29 g)
- Fat21.2 gabove the median for bread and baked goods (median 21 g)
- Saturated fat9.8 gabove the median for bread and baked goods (median 8.7 g)
- Sodium387 mgabove the median for bread and baked goods (median 296 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wafflemeistes
- Barcode
- 5060868700356
- Label serving
- 1.0 portion (90.0 g)
- Category
- Waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_WHEAT_ flour, sugar, margarine (vegetable oils and fats (palm and rapeseed), water, emulsifiers: _SOYA_ lecithin, mono and diglycerides of fatty acids, salt, acidity regulator: citric acid, natural flavourings, colour: beta-carotene), _EGGS_, yeast, invert sugar syrup, stabiliser: sorbitol, _SOYA_ flour, salt, emulsifier: _SOYA_ lecithin, flavouring. May contain traces of _MILK_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufre belge Lekker food | 442 | 5 g | 29 g | 22 g |
| Belgian Waffle Belgian Bite | 443 | 7.9 g | 52.9 g | 21.4 g |
| Oakrun Farm Bakery Authentiques Gaufres Belges Oakrun Farms Bakery | 443 | 5.7 g | 52.9 g | 22.9 g |
| Gaufres poudrées aux œufs frais Serebis | 443 | 7.4 g | 51 g | 23 g |
| Gaufres Flash Poudrées Serebis | 443 | 7.4 g | 51 g | 23 g |
| Les gaufres À TABLE ! | 441 | 7.6 g | 50 g | 23 g |
| Gaufre coeur 44319 Dortmund | 441 | 7.6 g | 53.6 g | 21.5 g |
| Gaufres pur beurre BIO La Ferme Censier | 441 | 7.6 g | 49.9 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060868700356. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.