How many calories are in Belgian Milk Chocolate?

100 g of Belgian Milk Chocolate has 512 kcal. Serving, 0.5 bar, 43 g (43 g): about 220 kcal.

How much protein is in Belgian Milk Chocolate?

Belgian Milk Chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Belgian Milk Chocolate?

Belgian Milk Chocolate has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 53.5 g of sugars.

How much fat is in Belgian Milk Chocolate?

Belgian Milk Chocolate contains 27.9 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

What vitamins and minerals does Belgian Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian Milk Chocolate?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Belgian Milk Chocolate

Packaged product Sweets and Desserts Kings

Belgian Milk Chocolate contains 512 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 220 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

512kcal per 100 g

7 gprotein

60.5 gcarbohydrates

27.9 gfat

220kcal in serving, 0.5 bar, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	512 kcal
Total fat L	27.9 g	36%
Saturated fat L	16.3 g	82%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	128 mg	6%
Total carbohydrates L	60.5 g	22%
Dietary fiber L	2.3 g	8%
Total sugars L	53.5 g
Protein L	7 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	140 mg	11%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 46%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gabove the median for sweets and desserts (median 5.9 g)
Fiber2.3 gbelow the median for sweets and desserts (median 2.9 g)
Sugars53.5 gabove the median for sweets and desserts (median 47.8 g)
Fat27.9 gbelow the median for sweets and desserts (median 31 g)
Saturated fat16.3 gbelow the median for sweets and desserts (median 17.5 g)
Sodium128 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	512 kcal	512 kcal
Protein	7 g	7 g
Carbohydrates	60.5 g	60.5 g
Fat	27.9 g	27.9 g
Fiber	2.3 g	2.3 g
Sugars	53.5 g	53.5 g
Sodium	128 mg	128 mg

Product details

Brand: Kings
Barcode: 0073866103956
Label serving: 0.5 BAR (43 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate [sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin (emulsifier), and natural vanilla extract], graham cracker bits [enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), high fructose corn syrup, whole wheat flour, vegetable oil (soybean palm, palm kernel oil with tbhq to preserve freshness), baking soda, salt, honey, soy lecithin], gingerbread extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Honey Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1897973. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0073866103956. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.