Belgian Cookie Trio

Packaged product Sweets and Desserts Trader Joe's

Belgian Cookie Trio contains 515 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgian Cookie Trio by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
6.1 gprotein
60.6 gcarbohydrates
24.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 24.2 g 31%
Saturated fat L 15.2 g 76%
Sodium L 242 mg 11%
Total carbohydrates L 60.6 g 22%
Dietary fiber L 3 g 11%
Total sugars L 36.4 g
Protein L 6.1 g 12%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%515kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%

Nutritional insights

  • Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber3 gabove the median for sweets and desserts (median 3 g)
  • Sugars36.4 gin the top quarter of sweets and desserts (median 26.8 g)
  • Fat24.2 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat15.2 gin the top quarter of sweets and desserts (median 7.6 g)
  • Sodium242 mgbelow the median for sweets and desserts (median 244 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00746281
Quantity
310 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SUGAR, BUTTER (CREAM [MILK], LACTIC ACID STARTER CULTURE, WHEY SOLIDS, STARTER DISTILLATE, WATER), MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), EGGS, ALMONDS, BROWN SUGAR SYRUP, SALT, CREAM (MILK), LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE, SODIUM CARBONATE), WHEAT STARCH, NATURAL FLAVOR, CINNAMON, ALMOND FLOUR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarButterEggAlmondSaltCreamCinnamonCocoa butter

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Crunchy Cookies - Chocolate Chips GoGo Quinoa 515 6.1 g 63.6 g 27.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian Cookie Trio?

100 g of Belgian Cookie Trio has 515 kcal.

How much protein is in Belgian Cookie Trio?

Belgian Cookie Trio contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Belgian Cookie Trio?

Belgian Cookie Trio has 60.6 g of total carbohydrates per 100 g, including 3 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Cookie Trio?

Belgian Cookie Trio contains 24.2 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

How much sodium is in Belgian Cookie Trio?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00746281. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.