Belgian chocolate flakes truffles
Packaged product Sweets and Desserts Waitrose
Belgian chocolate flakes truffles contains 539 kcal per 100 g.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (549 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 30.5 g | 39% |
| Saturated fat L | 20.2 g | 101% |
| Sodium | not reported | |
| Total carbohydrates L | 59.9 g | 22% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 59.7 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2.5 g)
- Sugars59.7 gin the top quarter of sweets and desserts (median 47 g)
- Fat30.5 gbelow the median for sweets and desserts (median 34 g)
- Saturated fat20.2 gabove the median for sweets and desserts (median 17 g)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk chocolate (45%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), flavouring). sugar, milk fat, cocoa mass, lactose (milk). dried full cream milk, cocoa butter, emulsifier (soya lecithin), flavouring Milk Chocolate contains cocoa solids 33% minimum, milk solids 18% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt milk chocolate egg Lindt | 539 | 7 g | 57 g | 31 g |
| Lindor egg Lindt | 539 | 7 g | 57 g | 31 g |
| Encore caramel Côte d'Or | 539 | 6.3 g | 50 g | 34 g |
| Klassiker Pralinen Hachez | 539 | 6 g | 41 g | 38 g |
| Hema HEMA | 539 | 4 g | 61.3 g | 30.5 g |
| Unsere Besten Praliné Composition Heilemann | 539 | 6.5 g | 47 g | 35 g |
| Poro Panda | 539 | 6.3 g | 59 g | 30 g |
| Pequibom El Patriarca | 539 | 7 g | 55 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169606261. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "Belgian chocolate flakes truffles". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.