Beijing Beef
Packaged product Meals and Dishes Panda Express
Beijing Beef contains 302 kcal per 100 g. A serving, 5.6 oz (159 g) provides about 480 kcal.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 13.2 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for meals and dishes (median 8.3 g)
- Fiber1.3 gabove the median for meals and dishes (median 1 g)
- Sugars13.2 gin the top quarter of meals and dishes (median 1.9 g)
- Fat17 gin the top quarter of meals and dishes (median 4.7 g)
- Saturated fat3.1 gin the top quarter of meals and dishes (median 1.7 g)
- Sodium378 mgabove the median for meals and dishes (median 344 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda Express
- Barcode
- 2000000150613
- Quantity
- 5.6 oz
- Label serving
- 5.6 oz
- Category
- Meals with beef
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, Water, Sugar, Red Bell Pepper, Onions, Modified Food Starch, Soybean Oil, Distilled Vinegar, Invert Syrup, Wheat, Soybeans, Salt, Garlic, Phosphoric Acid, Potassium Sorbate, Sodium Benzoate, Guar Gum, Tomato Paste, Tapioca Dextrin, Rice Flour, Natural Flavor, Vegetable Juice Color, Beta Carotene, Wheat Gluten, Wheat Flour, Hydrolyzed Soy Proteins, Hydrolyzed Corn Protein, Yeast, Corn Syrup Solids, Palm Oil, Maltodextrin, Sodium Bicarbonate, Sodium Phosphate, Carrageenan, Potassium Chloride, Dextrose, Xanthan Gum, Beef Fat, Whey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOnionVinegarSaltGarlicTomatoRiceWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beijing Beef - Cub Meal Panda Express | 302 | 9.2 g | 29.4 g | 16.8 g |
| Beef Franks Hebrew National | 306 | 12.2 g | 4.1 g | 26.5 g |
| Beef Wellington Aldi Specially Selected | 306 | 10 g | 23 g | 19 g |
| Burnt Ends Kirkland | 321 | 22.6 g | 7.1 g | 22.6 g |
| Beef, pork & red wine ragu cappellacci Sainsbury's | 279 | 11.6 g | 29.9 g | 12.6 g |
| Huvudroll fully cooked beef and pork meatballs IKEA | 266 | 14.1 g | 6.3 g | 20.3 g |
| Hachis Porc-Boeuf Colruyt | 255 | 15 g | 3.8 g | 19.9 g |
| Huvudroll IKEA | 254 | 14 g | 4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beijing Beef?
100 g of Beijing Beef has 302 kcal. Serving, 5.6 oz (159 g): about 480 kcal.
How much protein is in Beijing Beef?
Beijing Beef contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 14 g in serving, 5.6 oz (159 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.3 g).
How many carbs are in Beijing Beef?
Beijing Beef has 29 g of total carbohydrates per 100 g, including 1.3 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beijing Beef?
Beijing Beef contains 17 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Beijing Beef?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000150613. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.