How many calories are in Beignets?

100 g of Beignets has 400 kcal. Serving, 4 mini donuts, 60 g (60 g): about 240 kcal.

How much protein is in Beignets?

Beignets contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 4 mini donuts, 60 g (60 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Beignets?

Beignets has 55 g of total carbohydrates per 100 g, including 1.7 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beignets?

Beignets contains 18.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Beignets?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beignets

Packaged product Other Foods Farmer’s Market

Beignets contains 400 kcal per 100 g. A serving, 4 mini donuts, 60 g (60 g) provides about 240 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

5 gprotein

55 gcarbohydrates

18.3 gfat

240kcal in serving, 4 mini donuts, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	18.3 g	24%
Saturated fat L	10 g	50%
Sodium L	583 mg	25%
Total carbohydrates L	55 g	20%
Dietary fiber L	1.7 g	6%
Total sugars L	26.7 g
Added sugars L	8.4 g	17%
Protein L	5 g	10%
Calcium L	50 mg	4%
Iron L	1.7 mg	9%
Potassium L	167 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 54%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gbelow the median for other foods (median 7.4 g)
Fiber1.7 gbelow the median for other foods (median 1.8 g)
Sugars26.7 gin the top quarter of other foods (median 3.2 g)
Fat18.3 gabove the median for other foods (median 6.6 g)
Saturated fat10 gin the top quarter of other foods (median 2 g)
Sodium583 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Farmer’s Market
Barcode: 0061483009249
Label serving: 4 mini donuts (60 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Doughnut: Enriched wheat flour, Water, Sugars (sugar, dextrose), Palm oil shortening, Vegetable oil, Modified milk ingredients, Soy flour, Sodium acid pyrophosphate, Salt, Baking soda, Soy lecithin, Enzymes, Sodium propionate, Potassium sorbate, Xanthan gum, Natural flavour, Dried egg-white (contains yeast, citric acid). Powder coating: Sugars (dextrose), Corn starch, Palm oil shortening, Titanium dioxide, Calcium propionate, Potassium sorbate, Natural flavour. Ingrédients : Beigne: Farine de blé enrichie, Eau, Sucres (sucre, dextrose), Shortening d'huile de palme, Huile végétale, Substances laitières modifiées, Farine de soya, Pyrophosphate acide de sodium, Sel, Bicarbonate de sodium, Lecithine de soy Enzymes, Propionate de sodium. Sorbate 26MRO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Salt Egg Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0061483009249. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.