Beignets de Calmars
Packaged product Snacks Auchan
Beignets de Calmars contains 169 kcal per 100 g. A serving, 150 g, 150 g soit 1/3 du sachet (150 g) provides about 254 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 214 kcal per 100 g across 10 products.
100 g provides 70% of the Daily Value for Vitamin B12, 28% of the Daily Value for Vitamin E and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 131 mg | 44% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 1.7 µg | 70% |
| Calcium L | 14.7 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 33.1 mg | 8% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 14.8 µg | 27% |
| Iodine L | 22.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for snacks (median 6.6 g)
- Fat6.6 gin the lowest quarter of snacks (median 9.4 g)
- Saturated fat0.9 gin the lowest quarter of snacks (median 1.3 g)
- Sodium640 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water68.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 68.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710450503
- Quantity
- 0.5 kg
- Label serving
- 150 g (150 g soit 1/3 du sachet)
- Category
- Squid fritter Roman-style
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Anneaux d'encornets (MOLLUSQUES) (Illex argentinus) 35%, eau, farine de BLÉ, huile de tournesol, amidon de maïs, farine de maïs, sel, gluten de BLÉ, épaississant: gomme guar, levure, jus de citron concentré, ail, colorant: curcuma, correcteur d'acidité : acide citrique stabilisants : polyphosphates, méthylcellulose. Traces éventuelles de poissons, crustacés, œuf, lait, céleri, soja et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beignet de calamar a la romaine Picard | 173 | 7.4 g | 21 g | 6.4 g |
| Beignets de calamars à la romaine Thiriet | 201 | 7 g | 17 g | 11 g |
| Beignets de calamar à la romaine Pescanova | 206 | 6.6 g | 27.3 g | 7.3 g |
| Beignet de calamars a la romaine Davigel | 206 | 6.6 g | 27.3 g | 7.3 g |
| Calamar Romana Escal | 222 | 6.2 g | 26.8 g | 9.7 g |
| Beignets de calmar Eco+ | 224 | 5.5 g | 28 g | 9.4 g |
| Beignets de calamars Casino | 225 | 6.4 g | 28 g | 9.3 g |
| Beignet de Calamars Pescanova | 265 | 9.9 g | 24 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beignets de Calmars?
100 g of Beignets de Calmars has 169 kcal. Serving, 150 g, 150 g soit 1/3 du sachet (150 g): about 254 kcal.
How much protein is in Beignets de Calmars?
Beignets de Calmars contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 10.1 g in serving, 150 g, 150 g soit 1/3 du sachet (150 g). About 16% of its calories come from protein. Compared with other snacks, that is above the median (median 6.6 g).
How many carbs are in Beignets de Calmars?
Beignets de Calmars has 20 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beignets de Calmars?
Beignets de Calmars contains 6.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Beignets de Calmars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (70% DV), Vitamin E (28% DV), selenium (27% DV), iodine (15% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beignets de Calmars?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710450503. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.