Beer Battered Fish Fillets
Packaged product Fish and Seafood Parade
Beer Battered Fish Fillets contains 196 kcal per 100 g. A serving, 2 fillets, 102 g (102 g) provides about 200 kcal.
Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.98 g | |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 78 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 36%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of fish and seafood (median 15.9 g)
- Sugars0.98 gin the top quarter of fish and seafood (median 0 g)
- Fat10.8 gin the top quarter of fish and seafood (median 1.6 g)
- Saturated fat2 gin the top quarter of fish and seafood (median 0 g)
- Sodium490 mgin the top quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 196 kcal | 196 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 17.7 g | 17.6 g |
| Fat | 10.8 g | 10.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.98 g | 0.98 g |
| Sodium | 490 mg | 490 mg |
Product details
- Brand
- Parade
- Barcode
- 0050700569710
- Label serving
- 2 FILLETS (102 g)
- Category
- Frozen seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pollock, water, vegetable oil (canola, cottonseed, soybean, and/or sunflower), beer (barley malt, rice, hops, yeast, water), wheat flour, modified corn starch, rice flour, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: tapioca dextrin, sugar, salt, whey, natural flavors, leavening (sodium aluminum phosphate, sodium bicarbonate), dextrose, yellow corn flour, paprika extract (color), soy lecithin, xanthan gum, turmeric extract (color), sodium tripolyphosphate (to retain moisture).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battered Cod Fillets Ahold | 196 | 12.5 g | 16.1 g | 9.8 g |
| 2 Beer Battered Cod Fillets Tesco finest | 197 | 13.6 g | 14 g | 9.4 g |
| Premium Crab Cakes Wesley Farms | 195 | 13.3 g | 7.8 g | 11.7 g |
| Wild salmon fillets Morey's | 197 | 16.9 g | 1.4 g | 14.1 g |
| Boom boom shrimp Tai Foong Usa Inc. | 195 | 14.2 g | 13.3 g | 9.7 g |
| Cedar Bay, Cedar Planked Salmon, Pineapple Maui Canadian Fish Exporters Inc. | 195 | 15.9 g | 8 g | 10.6 g |
| Soaghett con telline PanaPesca | 195 | 9.2 g | 29 g | 1.5 g |
| Cedar Bay, Made Easy Salmon, Maple Chipotle Sauce Canadian Fish Exporters Inc. | 195 | 15.9 g | 7.1 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer Battered Fish Fillets?
100 g of Beer Battered Fish Fillets has 196 kcal. Serving, 2 fillets, 102 g (102 g): about 200 kcal.
How much protein is in Beer Battered Fish Fillets?
Beer Battered Fish Fillets contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 2 fillets, 102 g (102 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).
How many carbs are in Beer Battered Fish Fillets?
Beer Battered Fish Fillets has 17.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.98 g of sugars.
How much fat is in Beer Battered Fish Fillets?
Beer Battered Fish Fillets contains 10.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Beer Battered Fish Fillets?
100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075058. License: CC0 1.0 (U.S. public domain). Source record dated November 26, 2017. Imported November 6, 2026.
- Open Food Facts, record 0050700569710. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.