Beef Tender Bites Teriyaki
Packaged product Meat Jack Link's
Beef Tender Bites Teriyaki contains 231 kcal per 100 g.
Roughly 55% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 96 mg | 32% |
| Sodium L | 1,690 mg | 73% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.5 g | |
| Added sugars L | 11.5 g | 23% |
| Protein L | 34.6 g | 69% |
| Calcium L | 38 mg | 3% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 615 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 24%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.6 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars11.5 gin the top quarter of meat (median 1 g)
- Fat5.8 gbelow the median for meat (median 8.6 g)
- Saturated fat1.9 gbelow the median for meat (median 3.1 g)
- Sodium1,690 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 231 kcal |
| Protein | 32.1 g | 34.6 g |
| Carbohydrates | 14.3 g | 15.4 g |
| Fat | 5.4 g | 5.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.7 g | 11.5 g |
| Sodium | 1,571 mg | 1,690 mg |
Product details
- Brand
- Jack Link's
- Barcode
- 0017082009531
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin BBQ Sausage Woolworths | 231 | 6.8 g | 5.9 g | 16.8 g |
| Blood Sausage DuFour Gourmet | 231 | 11 g | 3.3 g | 18.7 g |
| Spiced Harissa Lamb Meatballs Asda | 231 | 15 g | 4.1 g | 17 g |
| Beef Franks Seattle Mariners Hempler's | 231 | 15.4 g | 5.5 g | 15.4 g |
| Lamb Kofta Spinneys | 231 | 18.8 g | 2 g | 16.5 g |
| Minted Lamb Kofta Birtwistles | 231 | 7.7 g | 7.7 g | 19 g |
| Minted Lamb Chops Free Country | 231 | 18.1 g | 0.21 g | 17.7 g |
| Vegetarian Ham Lam Sheng Kee | 231 | 11 g | 11 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Tender Bites Teriyaki?
100 g of Beef Tender Bites Teriyaki has 231 kcal.
Is Beef Tender Bites Teriyaki high in protein?
Beef Tender Bites Teriyaki contains 34.6 g of protein per 100 g (69% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Tender Bites Teriyaki?
Beef Tender Bites Teriyaki has 15.4 g of total carbohydrates per 100 g, including 0 g of fiber and 11.5 g of sugars.
How much fat is in Beef Tender Bites Teriyaki?
Beef Tender Bites Teriyaki contains 5.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Beef Tender Bites Teriyaki contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Tender Bites Teriyaki?
100 g contains 1,690 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082009531. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2369655. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.