Minted Lamb Kofta
Packaged product Meat Birtwistles
Minted Lamb Kofta contains 231 kcal per 100 g.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.7 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.2 gabove the median for meat (median 0.2 g)
- Sugars4.7 gin the top quarter of meat (median 1 g)
- Fat19 gin the top quarter of meat (median 8.8 g)
- Saturated fat8.7 gin the top quarter of meat (median 3.2 g)
- Sodium295 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birtwistles
- Barcode
- 0202157004003
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Minted Lamb Chops Free Country | 231 | 18.1 g | 0.21 g | 17.7 g |
| Smoked Streaky Bacon Dewfresh | 231 | 18.3 g | 0.96 g | 17.1 g |
| Thin BBQ Sausage Woolworths | 231 | 6.8 g | 5.9 g | 16.8 g |
| Italian Style Pork Sausages Coles Finest | 231 | 14.7 g | 1.3 g | 17.6 g |
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| Spiced Harissa Lamb Meatballs Asda | 231 | 15 g | 4.1 g | 17 g |
| Swedish Meatballs Prep Kitchen | 231 | 20 g | 17 g | 9.3 g |
| Bbq Pork Loin Musclefood | 231 | 19 g | 4.1 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0202157004003. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.