Beef Taquitos

Packaged product Meat Casa Mamita

Beef Taquitos contains 294 kcal per 100 g. A serving, 3 taquitos, 85 g (85 g) provides about 250 kcal.

Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Taquitos by Casa Mamita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
12.9 gprotein
37.6 gcarbohydrates
11.8 gfat
250kcal in serving, 3 taquitos, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 11.8 mg 4%
Sodium L 565 mg 25%
Total carbohydrates L 37.6 g 14%
Dietary fiber L 7.1 g 25%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin D L 0 µg0%
Calcium L 118 mg9%
Iron L 2.1 mg12%
Potassium L 365 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 49%Fat: 34%294kcal / 100 g
  • Protein 17%
  • Carbohydrates 49%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium9%Potassium8%Vitamin D0%

Nutritional insights

  • Protein12.9 gbelow the median for meat (median 17.2 g)
  • Fiber7.1 gin the top quarter of meat (median 0.046 g)
  • Sugars2.4 gabove the median for meat (median 1 g)
  • Fat11.8 gabove the median for meat (median 8.6 g)
  • Saturated fat2.9 gbelow the median for meat (median 3.1 g)
  • Sodium565 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casa Mamita
Barcode
4061459337990
Quantity
20 oz
Label serving
3 taquitos (85 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tortilla, water, yellow corn masa flour, vegetable shortening, palm oil, corn masa flour, wheat gluten, contains 2% or less of: cellulose gum, guar gum, baking soda, beef, water, seasoning, cellulose, chili pepper, maltodextrin, onion, potato, salt, oats, contains 2% or less of: spices, tomato powder, sugar, onion powder, autolyzed yeast extract, citric acid, natural flavors, torula yeast, cocoa processed with alkali, disodium inosinate, disodium guanylate, garlic powder, hydrolyzed soy protein, modified corn starch, salt, sodium phosphate, ultra soy textured vegetable protein, soy flour, modified corn starch, onion, diced green chiles, green chiles, citric acid, calcium chloride, taco seasoning, chili pepper, salt, spices, garlic, onion, paprika, sugar, silicon dioxide, lime juice, calcium chloride, citric acid, jalapeño peppers, jalapeño peppers, water, vinegar, salt, soy, wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilOnionPotatoSaltOatsTomatoSugarYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Taquitos?

100 g of Beef Taquitos has 294 kcal. Serving, 3 taquitos, 85 g (85 g): about 250 kcal.

Is Beef Taquitos high in protein?

Beef Taquitos contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 3 taquitos, 85 g (85 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Beef Taquitos?

Beef Taquitos has 37.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Taquitos?

Beef Taquitos contains 11.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Beef Taquitos contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Taquitos?

100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459337990. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.