Beef Shepherd's Pie
Packaged product Sweets and Desserts Marie Callender's
Beef Shepherd's Pie contains 95 kcal per 100 g. A serving, 1 meal, 326 g (326 g) provides about 310 kcal.
Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 334 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0.31 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.92 g | |
| Added sugars L | 0.002 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 55 µg | 6% |
| Vitamin C L | 5.5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 6.3 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 1.2 g)
- Sugars0.92 gin the lowest quarter of sweets and desserts (median 3 g)
- Fat4.6 gbelow the median for sweets and desserts (median 7.2 g)
- Saturated fat1.8 gabove the median for sweets and desserts (median 1.8 g)
- Sodium291 mgbelow the median for sweets and desserts (median 342 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.31 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95.1 kcal | 95 kcal |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 8.3 g | 8.3 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 0.92 g | 0.9 g |
| Sugars | 0.92 g | 0.92 g |
| Sodium | 291 mg | 291 mg |
Product details
- Brand
- Marie Callender's
- Barcode
- 0021131000325
- Quantity
- 15 oz
- Label serving
- 1 meal (326 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono - and diglycerides, citric acid, disodium dihydrogen pyrophosphate, bht, sodium bisulfite], water, cream, butter [cream, salt], soybean oil, nonfat dry milk, salt, spice, xanthan gum, guar gum), cooked seasoned beef (beef, salt, flavoring, spice), gravy (water, cooked beef crumbles [beef, salt, garlic juice, flavoring], burgundy wine, modified corn starch, onions, contains 2% or less of: beef flavor [cooked beef, yeast extract, beef tallow, beef extract, flavoring, salt, sugar, vegetable juice concentrates {onion, carrot, celery}, lactic acid], salt, garlic, caramel color, chardonnay wine, canola oil, butter (cream, salt), methylcellulose, olive oil), carrots, corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCreamButterSaltOnionYeastSugarGarlicRapeseed (canola) oilOlive oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shepherd's Pie?
100 g of Beef Shepherd's Pie has 95 kcal. Serving, 1 meal, 326 g (326 g): about 310 kcal.
How much protein is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 17 g in serving, 1 meal, 326 g (326 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.3 g).
How many carbs are in Beef Shepherd's Pie?
Beef Shepherd's Pie has 8.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.92 g of sugars.
How much fat is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 4.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Beef Shepherd's Pie?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777147. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
- Open Food Facts, record 0021131000325. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.