Beef Schnitzel
Packaged product Bread and Baked Goods Deutsche Kuche
Beef Schnitzel contains 483 kcal per 100 g. A serving, 2 cookies, 29 g (29 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 44.8 g | |
| Added sugars L | 44.8 g | 90% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars44.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat20.7 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat8.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium328 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deutsche Kuche
- Barcode
- 4099100092240
- Quantity
- 680 g
- Label serving
- 2 cookies (29 g)
- Category
- Frozen breaded meat cutlets
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, spices (black pepper), salt, canola oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, barley malt extract, sodium bicarbonate, calcium carbonate, yeast, corn starch, whey, egg whites, leavening (sodium bicarbonate), paprika, extractives of paprika. Contains: wheat, milk, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilWheat flourYeastEgg
Frequently asked questions
How many calories are in Beef Schnitzel?
100 g of Beef Schnitzel has 483 kcal. Serving, 2 cookies, 29 g (29 g): about 140 kcal.
How much protein is in Beef Schnitzel?
Beef Schnitzel contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 29 g (29 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Beef Schnitzel?
Beef Schnitzel has 72.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 44.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Schnitzel?
Beef Schnitzel contains 20.7 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Beef Schnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Schnitzel?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100092240. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.