Beef Ragu
Packaged product Meat Beak & Sons
Beef Ragu contains 101 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 253 kcal.
Roughly 52% of its calories come from protein, with 25% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.72 g | 4% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 25%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gbelow the median for meat (median 17.6 g)
- Fiber1.2 gabove the median for meat (median 0 g)
- Sugars3.4 gin the top quarter of meat (median 1 g)
- Fat2.5 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.72 gin the lowest quarter of meat (median 3.1 g)
- Sodium368 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beak & Sons
- Barcode
- 9319946009222
- Quantity
- 500 g
- Label serving
- 1 portion (250 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marinated Beef (46%) (Beef, Water, Ma rinade (Mineral Salt (500)), Seasoning (1.5%) (Thi ckeners (1442, 415), Herbs (7.3%), Herb Extracts ( 0.1%)), Ragu Sauce (54%) (Water, Tomato Paste (22% ), Diced Tomato (20%) (Tomato, Tomato Juice, Acidi ty Regulator (330)), Onion, Carrot, Garlic, Celery , Thickener (1442), Sugar, Vegetable Stock Powder, Bouillon Powder, Canola Oil, Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSugarRapeseed (canola) oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Beef And Mashed Potato’s Sobeys | 101 | 9.3 g | 7.5 g | 4 g |
| Chilled Dinner Roast Beef Potato And Vegetables Sobeys | 101 | 9.3 g | 7.5 g | 4 g |
| Beef Stroganoff Husks Unlimited | 101 | 8.8 g | 4.8 g | 4.8 g |
| Pulled Bacon Loin Oakpark | 101 | 11.9 g | 6.9 g | 3 g |
| Leg ham Don | 101 | 15.6 g | 2.8 g | 3.2 g |
| Extra firm organic tofu Wegmans | 101 | 10.1 g | 2.5 g | 5.1 g |
| Mojo Pork with Black Beans & Rice BistroMD | 101 | 7.1 g | 10.4 g | 3.4 g |
| Fajita Beef and Rice Youfoodz | 101 | 5.4 g | 10.7 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Ragu?
100 g of Beef Ragu has 101 kcal. Serving, 1 portion, 250 g (250 g): about 253 kcal.
Is Beef Ragu high in protein?
Beef Ragu contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 32.2 g in serving, 1 portion, 250 g (250 g). About 52% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Beef Ragu?
Beef Ragu has 6.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Ragu?
Beef Ragu contains 2.5 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).
How much sodium is in Beef Ragu?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319946009222. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.