Beef meatballs

Packaged product Meat Co-Op

Beef meatballs contains 258 kcal per 100 g. A serving, 4 meatballs, 116 g (116 g) provides about 299 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef meatballs by Co-Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
17.2 gprotein
2.6 gcarbohydrates
19.8 gfat
299kcal in serving, 4 meatballs, 116 g (116 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 19.8 g 25%
Saturated fat L 8.6 g 43%
Sodium L 259 mg 11%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber L 1 g 4%
Total sugars L 0.69 g
Added sugars L 0.2 g 0.4%
Protein L 17.2 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 4%Fat: 69%258kcal / 100 g
  • Protein 27%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.2 gbelow the median for meat (median 17.6 g)
  • Fiber1 gabove the median for meat (median 0 g)
  • Sugars0.69 gbelow the median for meat (median 1 g)
  • Fat19.8 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8.6 gin the top quarter of meat (median 3.1 g)
  • Sodium259 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-Op
Barcode
5000128933728
Quantity
350 g
Label serving
4 meatballs (116 g)
Category
Beef meatballs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

350ge Ingredients Beef (87%), Onion (4%), Water, Gluten Free Crumb (4%) (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning (1%) (Potato Starch, Sea Salt, Spice (Black Pepper, Ginger, Cayenne Pepper), Preservative (Sodium metabisulphite, Chilli Powder (Chilli, Cumin, Salt, Oregano, Garlic Powder), Herbs (Bayleaf, Rosemary, Thyme)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltRiceChickpeasGarlic

Similar products

FoodCaloriesProteinCarbsFat
Beef meatballs Sainsbury's 232 21.5 g 3.6 g 16.3 g
Steak & Butter Meatballs HECK 214 20 g 1.7 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef meatballs?

100 g of Beef meatballs has 258 kcal. Serving, 4 meatballs, 116 g (116 g): about 299 kcal.

Is Beef meatballs high in protein?

Beef meatballs contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 20 g in serving, 4 meatballs, 116 g (116 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Beef meatballs?

Beef meatballs has 2.6 g of total carbohydrates per 100 g, including 1 g of fiber and 0.69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef meatballs?

Beef meatballs contains 19.8 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Beef meatballs?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128933728. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.