Beef massaman curry (lower carb fat loss)

Packaged product Meat Prep kitchen

Beef massaman curry (lower carb fat loss) contains 130 kcal per 100 g. A serving, 365.0 g (365 g) provides about 474 kcal.

Roughly 36% of its calories come from carbohydrates, with 32% from protein and 32% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
10.7 gprotein
11.8 gcarbohydrates
4.7 gfat
474kcal in serving, 365.0 g (365 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.9 g 10%
Sodium L 97.1 mg 4%
Total carbohydrates L 11.8 g 4%
Dietary fiber not reported
Total sugars L 3 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 36%Fat: 32%130kcal / 100 g
  • Protein 32%
  • Carbohydrates 36%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gbelow the median for meat (median 17.1 g)
  • Sugars3 gabove the median for meat (median 1 g)
  • Fat4.7 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.9 gbelow the median for meat (median 3.2 g)
  • Sodium97.1 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep kitchen
Barcode
0720158475580
Label serving
365.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0720158475580. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef massaman curry (lower carb fat loss)?

100 g of Beef massaman curry (lower carb fat loss) has 130 kcal. Serving, 365.0 g (365 g): about 474 kcal.

Is Beef massaman curry (lower carb fat loss) high in protein?

Beef massaman curry (lower carb fat loss) contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 39 g in serving, 365.0 g (365 g). About 32% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Beef massaman curry (lower carb fat loss)?

Beef massaman curry (lower carb fat loss) has 11.8 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef massaman curry (lower carb fat loss)?

Beef massaman curry (lower carb fat loss) contains 4.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Beef massaman curry (lower carb fat loss)?

100 g contains 97.1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.