Beef flavoured instant noodles

Packaged product Meat Coles

Beef flavoured instant noodles contains 308 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef flavoured instant noodles by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
6.5 gprotein
39.2 gcarbohydrates
13.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 13.4 g 17%
Saturated fat L 6.4 g 32%
Sodium L 1,073 mg 47%
Total carbohydrates L 39.2 g 14%
Dietary fiber not reported
Total sugars L 2.1 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 40%308kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645243702
Category
Instant noodles with beef flavour
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Palm Oil, Salt, Stabilisers (500, 501), Salt, Sugar, Spices, Hydrolysed Soy Protein, Natural Colour (150a), Flavour Enhancer (635), Yeast Extract, Natural Beef Flavour, Anticaking Agent (551), Corn, Carrot, Chives, Peas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSaltSugarYeast

Similar products

FoodCaloriesProteinCarbsFat
Instant Noodles Beef Flavour Reeva 398 7.2 g 49.8 g 18.3 g
Instant noodles beef flavour Ролтон 413 7.5 g 51.8 g 19 g
Spicy Beef Mami Lucky Me! 423 12 g 62 g 14 g
Instant Noodles Spicy Beef MR. NOODLES 442 11.6 g 67.4 g 14 g
Newgate BBQ Beef Instant Noodles Lidl 169 4.4 g 22.5 g 6.5 g
Instant Noodles Spicy Beef Flavor KIM PHAT 455 5.4 g 49.4 g 25.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645243702. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef flavoured instant noodles?

100 g of Beef flavoured instant noodles has 308 kcal.

How much protein is in Beef flavoured instant noodles?

Beef flavoured instant noodles contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in Beef flavoured instant noodles?

Beef flavoured instant noodles has 39.2 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef flavoured instant noodles?

Beef flavoured instant noodles contains 13.4 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Beef flavoured instant noodles?

100 g contains 1,073 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.