Beef Eye Round- Shabu Shabu

Packaged product Meat Easy Dining

Beef Eye Round- Shabu Shabu contains 159 kcal per 100 g. A serving, 3 oz., 85 g (85 g) provides about 135 kcal.

Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Eye Round- Shabu Shabu by Easy Dining, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
29.4 gprotein
0 gcarbohydrates
4.5 gfat
135kcal in serving, 3 oz., 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 4.5 g 6%
Saturated fat L 1.7 g 8%
Trans fat L 0.24 g
Cholesterol L 77.6 mg 26%
Sodium L 68.2 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 29.4 g 59%
Calcium L 16.5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Fat: 25%159kcal / 100 g
  • Protein 75%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%

Nutritional insights

  • Protein29.4 gin the top quarter of meat (median 17.1 g)
  • Fat4.5 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.7 gbelow the median for meat (median 3.2 g)
  • Sodium68.2 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Easy Dining
Barcode
0207051318522
Label serving
3 oz. (85 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0207051318522. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Eye Round- Shabu Shabu?

100 g of Beef Eye Round- Shabu Shabu has 159 kcal. Serving, 3 oz., 85 g (85 g): about 135 kcal.

Is Beef Eye Round- Shabu Shabu high in protein?

Beef Eye Round- Shabu Shabu contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 25 g in serving, 3 oz., 85 g (85 g). About 75% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Eye Round- Shabu Shabu?

Beef Eye Round- Shabu Shabu has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Eye Round- Shabu Shabu?

Beef Eye Round- Shabu Shabu contains 4.5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Beef Eye Round- Shabu Shabu?

100 g contains 68.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.