Thick sliced ham off the bone
Packaged product Meat Gold Collection
Thick sliced ham off the bone contains 159 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 159 kcal.
Roughly 53% of its calories come from fat, with 44% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.1 g | |
| Sodium L | 841 mg | 37% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 2%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gabove the median for meat (median 17.1 g)
- Fat9.5 gabove the median for meat (median 8.8 g)
- Saturated fat3.8 gabove the median for meat (median 3.2 g)
- Sodium841 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Collection
- Barcode
- 9339687343874
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impossible Lite Ground Beef Impossible | 159 | 18.6 g | 8.9 g | 5.3 g |
| Beef Bulgogi (Korean BBQ Beef) Hanover Ranch | 159 | 14.1 g | 5.3 g | 8.8 g |
| Beef Chuck Cross Rib Roast Boneless Raley’s | 159 | 18.6 g | 0 g | 8.9 g |
| Black Angus Roast Beef Taste Of Inspirations | 159 | 21.2 g | 0 g | 7.1 g |
| Roast Beef Heinens-Two Brothers | 159 | 21.2 g | 0 g | 8.8 g |
| Pork For Al Pastor Buena Mesa | 159 | 15.9 g | 2.7 g | 8.8 g |
| Lean Ground Beef 92/8 Publix | 159 | 20.3 g | 0 g | 7.9 g |
| Pasta with Sausage & Peppers The Prep Kitchen | 159 | 9.7 g | 18.2 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687343874. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.