Beef Enchiladas Cantina Style

Packaged product Meat Stouffer's

Beef Enchiladas Cantina Style contains 139 kcal per 100 g. A serving, 1 portion, 202 g (202 g) provides about 280 kcal.

Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Enchiladas Cantina Style by Stouffer's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
6.4 gprotein
16.8 gcarbohydrates
5 gfat
280kcal in serving, 1 portion, 202 g (202 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 5 g 6%
Saturated fat L 2.5 g 12%
Trans fat L 0 g
Cholesterol L 17.3 mg 6%
Sodium L 218 mg 9%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 0.99 g 4%
Total sugars L 1.5 g
Added sugars L 0.5 g 1%
Protein L 6.4 g 13%
Vitamin D L 0 µg0%
Calcium L 89.1 mg7%
Iron L 1.1 mg6%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 49%Fat: 32%139kcal / 100 g
  • Protein 19%
  • Carbohydrates 49%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron6%Potassium5%Vitamin D0%

Nutritional insights

  • Protein6.4 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.99 gabove the median for meat (median 0.2 g)
  • Sugars1.5 gabove the median for meat (median 1 g)
  • Fat5 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.5 gbelow the median for meat (median 3.2 g)
  • Sodium218 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stouffer's
Barcode
0013800329554
Label serving
1 portion (202 g)
Category
Meat

Ingredients

beef and bean enchilada (filling [beef, green chili peppers, cooked pinto beans (water, pinto beans, salt, red bell pepper, monterey jack cheese {cultured milk, salt, enzymes}, poblano pepper, onion, diced onion, corn starch, salt, dried onion, dried garlic, black pepper]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0013800329554. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Enchiladas Cantina Style?

100 g of Beef Enchiladas Cantina Style has 139 kcal. Serving, 1 portion, 202 g (202 g): about 280 kcal.

How much protein is in Beef Enchiladas Cantina Style?

Beef Enchiladas Cantina Style contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 1 portion, 202 g (202 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Beef Enchiladas Cantina Style?

Beef Enchiladas Cantina Style has 16.8 g of total carbohydrates per 100 g, including 0.99 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Enchiladas Cantina Style?

Beef Enchiladas Cantina Style contains 5 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

How much sodium is in Beef Enchiladas Cantina Style?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.