Beef & cheese mini tacos
Packaged product Meals and Dishes Jose Ole
Beef & cheese mini tacos contains 259 kcal per 100 g. A serving, 4 mini tacos, 85 g (85 g) provides about 220 kcal.
Roughly 44% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 85 µg | 9% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 118 mg | 9% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for meals and dishes (median 7.7 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat12.9 gin the top quarter of meals and dishes (median 6.4 g)
- Saturated fat4.7 gin the top quarter of meals and dishes (median 2.2 g)
- Sodium506 mgin the top quarter of meals and dishes (median 398 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 27.1 g | 27.1 g |
| Fat | 12.9 g | 12.9 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 506 mg | 506 mg |
Product details
- Brand
- Jose Ole
- Barcode
- 0073202899062
- Label serving
- 4 MINI TACOS (85 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stoneground corn masa flour (with trace of lime), water, ground beef, american and cheddar cheese product [cultured milk, skim milk, water, sodium pyrophosphate, salt, lactic acid, sorbic acid (preservative), artificial color, enzymes], pasteurized process cheddar cheese [cultured milk, water, salt, sodium phosphate, cream, sodium hexametaphosphate, sorbic acid (preservative), artificial color, lactic acid, enzymes]. contains less than 2% of: jalapeno peppers (jalapenos, vinegar, salt), green chile peppers (green chiles, citric acid), onions, garlic in oil (garlic, water, soybean oil, phosphoric acid), lemon juice (water, lemon juice concentrate and lemon oil), seasoning (spices, dehydrated garlic and onion, sugar, mustard), textured vegetable protein (soy flour, caramel color), dried egg whites, wheat flour, modified food starch, methylcellulose, salt, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSaltOnionEggWheat flourMilkCreamGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Chicken Sandwich Ahold | 259 | 11.1 g | 32.7 g | 9.3 g |
| Bastoncini alla pizzaiola Orogel | 259 | 5 g | 32 g | 12 g |
| Food lion, chicken sandwich, hot & spicy Food Lion | 259 | 11.1 g | 32.7 g | 9.3 g |
| Mini tacos beef & cheese Jose Ole | 259 | 9.4 g | 27.1 g | 12.9 g |
| Jose ole, chicken & cheese nacho bites Jose Ole | 259 | 9.4 g | 27.1 g | 12.9 g |
| Beef & Cheese Mini Tacos Meijer | 259 | 9.4 g | 27.1 g | 12.9 g |
| Meijer, spicy breaded chicken sandwich Meijer | 259 | 11.1 g | 32.7 g | 9.3 g |
| Cheeseburger Sliders Signature Select | 259 | 15.7 g | 32.4 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & cheese mini tacos?
100 g of Beef & cheese mini tacos has 259 kcal. Serving, 4 mini tacos, 85 g (85 g): about 220 kcal.
How much protein is in Beef & cheese mini tacos?
Beef & cheese mini tacos contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 4 mini tacos, 85 g (85 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).
How many carbs are in Beef & cheese mini tacos?
Beef & cheese mini tacos has 27.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars.
How much fat is in Beef & cheese mini tacos?
Beef & cheese mini tacos contains 12.9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Beef & cheese mini tacos?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623474. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073202899062. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.