How many calories are in Beef Burgers?

100 g of Beef Burgers has 252 kcal. Serving, 151 g (151 g): about 380 kcal.

Is Beef Burgers high in protein?

Beef Burgers contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 26 g in serving, 151 g (151 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 18.8 g).

How many carbs are in Beef Burgers?

Beef Burgers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Burgers?

Beef Burgers contains 19.9 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

What vitamins and minerals does Beef Burgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (78% DV), Niacin (B3) (35% DV), Vitamin B6 (20% DV), Riboflavin (B2) (14% DV) and Pantothenic acid (B5) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Burgers?

100 g contains 66.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Burgers

Packaged product Meat MARKETSIDE

Beef Burgers contains 252 kcal per 100 g. A serving, 151 g (151 g) provides about 380 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (239 kcal per 100 g).

100 g provides 78% of the Daily Value for Vitamin B12, 35% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

252kcal per 100 g

17.2 gprotein

0 gcarbohydrates

19.9 gfat

380kcal in serving, 151 g (151 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	252 kcal
Total fat L	19.9 g	25%
Saturated fat L	7.9 g	40%
Trans fat L	0 g
Cholesterol L	69.5 mg	23%
Sodium L	66.2 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	17.2 g	34%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.25 µg	1%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.09 mg	8%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	5.7 mg	35%
Pantothenic acid (B5) L	0.64 mg	13%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	8 µg	2%
Vitamin B12 L	1.9 µg	78%
Choline L	0 mg	0%
Calcium L	11.4 mg	0.9%
Iron L	1.8 mg	10%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	330 mg	7%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	6 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.2 gbelow the median for meat (median 18.8 g)
Sugars0 gin the lowest quarter of meat (median 0.1 g)
Fat19.9 gin the top quarter of meat (median 12 g)
Saturated fat7.9 gin the top quarter of meat (median 4.6 g)
Sodium66.2 mgin the lowest quarter of meat (median 277 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (3)

Water L	55.7 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: MARKETSIDE
Barcode: 0194346135349
Quantity: 32 oz
Label serving: 151 g
Category: Beef and its products
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Angus beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Irischer angus burger Lidl	252	18 g	0 g	20 g
Skinless Uncured Beef Hot Dog Wegmans Organic	250	14.6 g	2.1 g	20.8 g
Ground Chuck H-E-B	250	17 g	0 g	19.6 g
Sliders Wahlburgers	255	17 g	0 g	19.9 g
Italian Style Meatballs Bowl & Basket	247	15.3 g	5.9 g	18.8 g
Ground beef Hill farms	247	16.8 g	0 g	19.4 g
Chuck and Brisket Angus Beef Patties Wegmans	245	18.5 g	0 g	19.2 g
Miso Beef Short Ribs Tesco	259	23.8 g	5.8 g	15.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0194346135349. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "BEEF BURGERS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.