Ground Chuck
Ground Chuck contains 250 kcal per 100 g. A serving, 112 g (112 g) provides about 280 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 18.8 g)
- Fat19.6 gabove the median for meat (median 13 g)
- Saturated fat8 gin the top quarter of meat (median 4.7 g)
- Sodium67 mgin the lowest quarter of meat (median 275 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0034779211190
- Quantity
- 1 lb
- Label serving
- 112 g
- Category
- Beef and its products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
80% lean ground Beef 20% Fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless Uncured Beef Hot Dog Wegmans Organic | 250 | 14.6 g | 2.1 g | 20.8 g |
| Beef Burgers MARKETSIDE | 252 | 17.2 g | 0 g | 19.9 g |
| Italian Style Meatballs Bowl & Basket | 247 | 15.3 g | 5.9 g | 18.8 g |
| Ground beef Hill farms | 247 | 16.8 g | 0 g | 19.4 g |
| Chuck and Brisket Angus Beef Patties Wegmans | 245 | 18.5 g | 0 g | 19.2 g |
| Miso Beef Short Ribs Tesco | 259 | 23.8 g | 5.8 g | 15.5 g |
| Grass-Fed Beef Stick Original Think Jerky | 286 | 28.6 g | 0 g | 21.4 g |
| Seasoned Beef Bites Member's Mark | 214 | 15.5 g | 2.4 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Chuck?
100 g of Ground Chuck has 250 kcal. Serving, 112 g (112 g): about 280 kcal.
Is Ground Chuck high in protein?
Ground Chuck contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 112 g (112 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 18.8 g).
How many carbs are in Ground Chuck?
Ground Chuck has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Chuck?
Ground Chuck contains 19.6 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Ground Chuck?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034779211190. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.