Beef Bulgogi with Rice
Packaged product Meat Private Selection
Beef Bulgogi with Rice contains 132 kcal per 100 g. A serving, 1 bowl, 311 g (311 g) provides about 410 kcal.
Roughly 64% of its calories come from carbohydrates, with 18% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 5.8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 5.8 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22.5 mg | 2% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 64%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of meat (median 17.6 g)
- Fiber0.96 gabove the median for meat (median 0 g)
- Sugars5.8 gin the top quarter of meat (median 1 g)
- Fat2.6 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.48 gin the lowest quarter of meat (median 3.1 g)
- Sodium264 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110143600
- Label serving
- 1 bowl (311 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked rice (water, long grain rice), beef bulgogi (beef, soy sauce [water, soybeans, wheat, salt, alcohol, vinegar, lactic acid], sugar, cooking rice wine [water, dextrose, rice, corn syrup, salt], garlic, potato starch, sesame oil, ginger puree [ginger, water], onion puree [onion, salt], black pepper), crushed red pepper, zucchini, carrots, soy sauce (water, soybeans, wheat, salt, alcohol, vinegar, lactic acid), sugar, cooking rice wine (water, dextrose, rice, corn syrup, salt), garlic, canola oil, modified corn starch, toasted sesame oil, cooking rice wine (water, dextrose, rice, corn syrup, salt), beef broth concentrate (beef broth, flavor [natural flavor, beef flavor], salt), seared type flavor (gum arabic, sunflower oil, natural flavors [including natural smoke flavor]), tricalcium phosphate (anti-caking agent), ginger puree (ginger, water), spice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGarlicRapeseed (canola) oilOnionSaltVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bulgogi with Rice?
100 g of Beef Bulgogi with Rice has 132 kcal. Serving, 1 bowl, 311 g (311 g): about 410 kcal.
How much protein is in Beef Bulgogi with Rice?
Beef Bulgogi with Rice contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 18 g in serving, 1 bowl, 311 g (311 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Bulgogi with Rice?
Beef Bulgogi with Rice has 20.9 g of total carbohydrates per 100 g, including 0.96 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bulgogi with Rice?
Beef Bulgogi with Rice contains 2.6 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
How much sodium is in Beef Bulgogi with Rice?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110143600. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.