Beef Bulgogi
Packaged product Meals and Dishes Trader Joe's
Beef Bulgogi contains 200 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 280 kcal.
Roughly 51% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.71 g | |
| Cholesterol L | 46.4 mg | 15% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.4 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 15 g | 30% |
| Vitamin D L | 0.071 µg | 0.4% |
| Choline L | 0 mg | 0% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 19%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars6.4 gin the top quarter of meals and dishes (median 1.8 g)
- Fat11.4 gin the top quarter of meals and dishes (median 4.9 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 1.6 g)
- Sodium529 mgin the top quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00752831
- Quantity
- 16 oz (1 lb) 454 g
- Label serving
- 1 serving (140 g)
- Category
- Microwave meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef And Binder Product (Beef, Water, Contains 2% Or Less Of Cornstarch, Tapioca Starch), Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Onion, Pear Puree (Pears, Ascorbic Acid [To Maintain Color]), Apple Puree (Apples, Ascorbic Acid [To Maintain Color]), Pineapple Juice (Pineapple Juice, Ascorbic Acid [To Maintain Color]), Garlic, Black Pepper, Sesame Oil. Contains Soy, Sesame, Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bulgogi?
100 g of Beef Bulgogi has 200 kcal. Serving, 1 serving, 140 g (140 g): about 280 kcal.
Is Beef Bulgogi high in protein?
Beef Bulgogi contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 21 g in serving, 1 serving, 140 g (140 g). About 30% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Beef Bulgogi?
Beef Bulgogi has 9.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bulgogi?
Beef Bulgogi contains 11.4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Beef Bulgogi?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00752831. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.