Beef bourgignon w polenta
Beef bourgignon w polenta contains 73 kcal per 100 g. A serving, 300.0 g (300 g) provides about 220 kcal.
Roughly 45% of its calories come from protein, with 28% from fat and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.67 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 27%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat2.3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.67 gin the lowest quarter of meat (median 3.2 g)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Local Potatoes Downey Farms | 73 | 2.7 g | 16 g | 0 g |
| Organic Black Grapes Seedless The Kroger Co. | 73 | 0.72 g | 15.7 g | 0.16 g |
| Pommery Champagne noir brut Pommery | 73 | 0.72 g | 15.7 g | 0.16 g |
| Cauli & Broc Bechamel Simple Truth | 73 | 3.6 g | 6.3 g | 3.4 g |
| Stir-fried Soy Pork Gourmet Fuel | 73 | 8.5 g | 6.8 g | 1.2 g |
| Bone-In Pork Loin Chop Kroger | 74 | 12.3 g | 0 g | 2.5 g |
| Salsa verde pork bowl Freshly | 74 | 7.6 g | 5.6 g | 2.6 g |
| 98% Fat Free Ham Sterling | 73 | 12.5 g | 2.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9358243006176. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.