Beef And Vegetables Empanada
Packaged product Meat Neilly's
Beef And Vegetables Empanada contains 182 kcal per 100 g. A serving, 3.5 onz, 99 g (99 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (172 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 227 µg | 25% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for meat (median 7.4 g)
- Fiber1 gbelow the median for meat (median 1.3 g)
- Sugars1 gbelow the median for meat (median 1.4 g)
- Fat10.1 gabove the median for meat (median 7.1 g)
- Saturated fat5.1 gin the top quarter of meat (median 2.5 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 758 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 15.2 g | 15.2 g |
| Fat | 10.1 g | 10.1 g |
| Fiber | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 374 mg | 374 mg |
Product details
- Brand
- Neilly's
- Barcode
- 0188314000623
- Label serving
- 3.5 ONZ (99 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: cooked ground beef, carrots, corn, peas, modified food starch, water, red onions, lemon juice, tomato paste (fresh tomatoes and naturally derived citric acid), garlic, soybean oil, celery, onions, black pepper, salt, white sugar, cilantro, chives, garlic powder, citric acid, onion powder, beef flavor (water, beef flavor, salt), mustard. dough: flour (bleached, bromated wheat flour (enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, vegetable shortening (partially hydrogenated soybean oil and partially hydrogenated cotton seed oil), salt, dough conditioner (wheat flour, salt, soy oil, contains 2% or less of l. cysteine, ascorbic acid, enzymes), baking powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lamb Biryani Bombay Kitchen | 183 | 7.8 g | 16.2 g | 9.2 g |
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| Pork Bangers Del Vecchio Foods | 184 | 14.5 g | 10.5 g | 9.2 g |
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| Loaded Potato Skins, Bbq Pulled Pork Tgi Fridays | 185 | 6.2 g | 18.5 g | 9.9 g |
| Beef empanadas Empanadas Factory | 179 | 7.7 g | 24.4 g | 5.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef And Vegetables Empanada?
100 g of Beef And Vegetables Empanada has 182 kcal. Serving, 3.5 onz, 99 g (99 g): about 180 kcal.
How much protein is in Beef And Vegetables Empanada?
Beef And Vegetables Empanada contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 3.5 onz, 99 g (99 g). About 18% of its calories come from protein. Compared with other meat, that is above the median (median 7.4 g).
How many carbs are in Beef And Vegetables Empanada?
Beef And Vegetables Empanada has 15.2 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Beef And Vegetables Empanada?
Beef And Vegetables Empanada contains 10.1 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Beef And Vegetables Empanada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef And Vegetables Empanada?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067520. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0188314000623. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.