Beef and cheese taquito

Packaged product Vegetables Delimex

Beef and cheese taquito contains 301 kcal per 100 g. A serving, 136 g (136 g) provides about 409 kcal.

Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 133 kcal per 100 g across 11 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef and cheese taquito by Delimex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
9.6 gprotein
33.1 gcarbohydrates
13.2 gfat
409kcal in serving, 136 g (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 13.2 g 17%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 18.4 mg 6%
Sodium L 485 mg 21%
Total carbohydrates L 33.1 g 12%
Dietary fiber L 1.5 g 5%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.6 g 19%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 36.8 mg3%
Iron L 2.4 mg13%
Potassium L 132 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 46%Fat: 41%301kcal / 100 g
  • Protein 13%
  • Carbohydrates 46%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium3%Potassium3%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein9.6 gabove the median for vegetables (median 9.1 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat13.2 gin the top quarter of vegetables (median 7.5 g)
  • Saturated fat2.9 gin the top quarter of vegetables (median 0.9 g)
  • Sodium485 mgin the top quarter of vegetables (median 356 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delimex
Barcode
0017696000726
Quantity
1360.78 g
Label serving
136 g
Category
Mexican salads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR, WATER, COOKED BEEF, SOYBEAN OIL, COLBY CHEESE, MODIFIED FOOD STARCH, RED BELL PEPPER, TOMATO PASTE, GREEN BELL PEPPER, BEEF BASE, SALT, DEGERMINATED WHITE CORN FLOUR, DRIED ONIONS, LEAVENING, SPICES, BRINED JALAPEÑO PEPPERS, SOY SAUCE, MODIFIED CELLULOSE, CUMIN, CORN STARCH, DRIED GARLIC, SUGAR, DISODIUM INOSINATE AND GUANYLATE, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTS, WHEY, DEXTRIN, XANTHAN GUM, DOUGH CONDITIONER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoSaltOnionGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0017696000726. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef and cheese taquito?

100 g of Beef and cheese taquito has 301 kcal. Serving, 136 g (136 g): about 409 kcal.

How much protein is in Beef and cheese taquito?

Beef and cheese taquito contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 136 g (136 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 9.1 g).

How many carbs are in Beef and cheese taquito?

Beef and cheese taquito has 33.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef and cheese taquito?

Beef and cheese taquito contains 13.2 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Beef and cheese taquito contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef and cheese taquito?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.