Bear Paws
Packaged product Sweets and Desserts Dare
Bear Paws contains 505 kcal per 100 g. A serving, 1 sache, 35 g (35 g) provides about 177 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 63% of the Daily Value for manganese, 43% of the Daily Value for copper and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 12.9 g | 16% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 28.6 g | |
| Added sugars L | 29.3 g | 59% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 2.5 µg | 0.3% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 67.3 mg | 16% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 143 mg | 3% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.38 mg | 43% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.3 g)
- Fiber2.9 gabove the median for sweets and desserts (median 1.9 g)
- Sugars28.6 gabove the median for sweets and desserts (median 22.2 g)
- Fat12.9 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.8 g)
- Sodium357 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.6 µg |
|---|
Other components (2)
| Water L | 6.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dare
- Barcode
- 0063348200945
- Quantity
- 35g
- Label serving
- 1 sache (35 g)
- Category
- soft-biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Sugars (sugar/glucose-fructose, fancy molasses), Chocolate chips (sugars [sugar, dextrose], unsweetened chocolate, cocoa butter, soya lecithin, natural flavour), Vegetable oil (contains modified palm oil), Liquid whole egg, Cocoa, Salt, Modified milk ingredients, Vegetable glycerin, Baking soda, Natural flavour. Contains: Wheat, Soya, Egg, Milk. Baked in a peanut free facility.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourMilkEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Biscotti Aldi mamia | 365 | 6.8 g | 56.9 g | 11.3 g |
| Soft bakes strawberry filling Lidl | 344 | 4.6 g | 55.4 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bear Paws?
100 g of Bear Paws has 505 kcal. Serving, 1 sache, 35 g (35 g): about 177 kcal.
How much protein is in Bear Paws?
Bear Paws contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 sache, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Bear Paws?
Bear Paws has 68.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bear Paws?
Bear Paws contains 12.9 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Bear Paws contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), copper (43% DV), iron (20% DV), selenium (16% DV) and magnesium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bear Paws?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063348200945. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.