Bear Paws Chocolate Chip
Packaged product Sweets and Desserts Dare
Bear Paws Chocolate Chip contains 425 kcal per 100 g. A serving, 1 pouch 40g (40 g) provides about 170 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 491 kcal per 100 g across 592 products.
100 g provides 64% of the Daily Value for manganese, 43% of the Daily Value for copper and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 37.5 mg | 13% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 32.5 g | |
| Added sugars L | 31.5 g | 63% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 3.3 µg | 0.4% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 19.4 µg | 5% |
| Vitamin B12 L | 0.011 µg | 0.4% |
| Calcium L | 25 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 68.3 mg | 16% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 125 mg | 3% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 18.2 µg | 12% |
| Chloride L | 368 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.5 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars32.5 gabove the median for sweets and desserts (median 32.5 g)
- Fat12.5 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium350 mgin the top quarter of sweets and desserts (median 267 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water7.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 0.81 g |
Sugars and starch (1)
| Starch L | 33 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.052 g |
| Linoleic acid (omega-6, 18:2) L | 0.76 g |
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (2)
| Water L | 7.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dare
- Barcode
- 0063348006943
- Quantity
- 6 packs 240g
- Label serving
- 1 pouch 40g
- Category
- Chocolate chip cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Sugars (sugar/glucose - fructose, fancy molasses), Chocolate chips (sugars [sugar, dextrose], unsweetened chocolate, cocoa butter, soya lecithin, natural flavour), Vegetable oil (contains modified palm oil), Liquid whole egg, Cocoa, Salt, Modified milk ingredients, Vegetable glycerin, Baking soda, Natural flavour. Contains: Wheat, Soya, Egg, Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltMilkCocoa butterPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bear Paws Chocolate Chip?
100 g of Bear Paws Chocolate Chip has 425 kcal. Serving, 1 pouch 40g (40 g): about 170 kcal.
How much protein is in Bear Paws Chocolate Chip?
Bear Paws Chocolate Chip contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 pouch 40g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Bear Paws Chocolate Chip?
Bear Paws Chocolate Chip has 67.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bear Paws Chocolate Chip?
Bear Paws Chocolate Chip contains 12.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Bear Paws Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), copper (43% DV), iron (17% DV), magnesium (16% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bear Paws Chocolate Chip?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063348006943. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.