Bear Paws Banana Bread
Packaged product Bread and Baked Goods Dare
Bear Paws Banana Bread contains 429 kcal per 100 g. A serving, 1 sachet, 35 g (35 g) provides about 150 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 28.6 g | |
| Added sugars L | 17.1 g | 34% |
| Protein L | 5.7 g | 11% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
- Sugars28.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat14.3 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat4.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dare
- Barcode
- 0063348200907
- Label serving
- 1 sachet (35 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugars, vegetable oil, liquid whole egg, banana flakes, salt, modified milk ingredients, vegetable glycerin, baking soda, natural flavor, soya lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Scalloped Cracker - Rosemary Trader Joe’s | 429 | 7.1 g | 35.7 g | 17.9 g |
| Mini Muffins Assortment Presidents Choice | 429 | 1.4 g | 14 g | 4.5 g |
| Brown Rice Crackers Wegmans | 429 | 6.7 g | 80 g | 8.3 g |
| Lays baked bbq Lay's | 429 | 7.1 g | 78.6 g | 12.5 g |
| Stoned wheat crackers President's Choice | 429 | 9.5 g | 81 g | 7.1 g |
| Italian Bread Crumbs ALEIA'S | 429 | 7.1 g | 78.6 g | 7.1 g |
| Original stoned wheat crackers Original | 429 | 9.5 g | 81 g | 7.1 g |
| Cornbread Stuffing Sprouts Farmers Market | 429 | 10.7 g | 67.9 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bear Paws Banana Bread?
100 g of Bear Paws Banana Bread has 429 kcal. Serving, 1 sachet, 35 g (35 g): about 150 kcal.
How much protein is in Bear Paws Banana Bread?
Bear Paws Banana Bread contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 sachet, 35 g (35 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Bear Paws Banana Bread?
Bear Paws Banana Bread has 65.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bear Paws Banana Bread?
Bear Paws Banana Bread contains 14.3 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Bear Paws Banana Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bear Paws Banana Bread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063348200907. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.