Beans, Baby Lima - dry

Packaged product Vegetables Great Value

Beans, Baby Lima - dry contains 257 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 90 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (243 kcal per 100 g).

100 g provides 53% of the Daily Value for manganese, 36% of the Daily Value for copper and 30% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

257kcal per 100 g
20 gprotein
62.9 gcarbohydrates
0 gfat
90kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 62.9 g 23%
Dietary fiber L 20 g 71%
Total sugars L 8.6 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0.32 mg2%
Vitamin B6 L 0.2 mg12%
Calcium L 57 mg4%
Iron L 5.1 mg29%
Magnesium L 58 mg14%
Phosphorus L 136 mg11%
Potassium L 1,400 mg30%
Zinc L 0.78 mg7%
Copper L 0.32 mg36%
Manganese L 1.2 mg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%257kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese53%Copper36%Potassium30%Iron29%Magnesium14%Vitamin B612%Phosphorus11%Zinc7%Calcium4%Vitamin E2%

Nutritional insights

  • Protein20 gabove the median for vegetables (median 8.6 g)
  • Fiber20 gabove the median for vegetables (median 7.4 g)
  • Sugars8.6 gin the top quarter of vegetables (median 2.9 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.6 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 25.2 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
  • Water70.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (3)
Water L70.2 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 335 kcal257 kcal
Protein 20.6 g20 g
Carbohydrates 62.8 g62.9 g
Fat 0.93 g0 g
Fiber 20 g20 g
Sugars 8.3 g8.6 g
Sodium 0 mg0 mg

Product details

Brand
Great Value
Barcode
0078742371269
Quantity
454g
Label serving
0.25 cup (35 g)
Category
Mixed vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Baby lima beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pink beans Stater Bros. Markets Inc. 257 20 g 62.9 g 1.4 g
Green Split Peas Great Value 257 25.7 g 60 g 0 g
Rising tide sea vegetables, sea veggie mix Rising Tide Sea Vegetables 257 28.6 g 57.1 g 0 g
Wakame Rising Tide Sea Vegetables 257 14.3 g 57.1 g 0 g
La triguena, green split peas La Triguena 257 25.7 g 57.1 g 1.4 g
Cranberry Beans Madame Gougousse Foods Corp. 257 22.9 g 60 g 1.4 g
Organic Navy Beans Findlay's Organics 257 22.9 g 60 g 0 g
Great northern beans Kroger 257 22.9 g 62.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505348. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742371269. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beans, Baby Lima - dry?

100 g of Beans, Baby Lima - dry has 257 kcal. Serving, 0.25 cup, 35 g (35 g): about 90 kcal.

Is Beans, Baby Lima - dry high in protein?

Beans, Baby Lima - dry contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 35 g (35 g). About 24% of its calories come from protein. Compared with other vegetables, that is above the median (median 8.6 g).

How many carbs are in Beans, Baby Lima - dry?

Beans, Baby Lima - dry has 62.9 g of total carbohydrates per 100 g, including 20 g of fiber and 8.6 g of sugars.

How much fat is in Beans, Baby Lima - dry?

Beans, Baby Lima - dry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beans, Baby Lima - dry contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), copper (36% DV), potassium (30% DV), iron (29% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beans, Baby Lima - dry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.