Bean & Rice Burrito
Packaged product Meals and Dishes Trader Jose's
Bean & Rice Burrito contains 153 kcal per 100 g. A serving, 1 burrito, 170 g (170 g) provides about 260 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 223 kcal per 100 g across 185 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 88.2 µg | 10% |
| Vitamin C L | 8.8 mg | 10% |
| Calcium L | 59 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 8.1 g)
- Fiber4.1 gin the top quarter of meals and dishes (median 2.4 g)
- Sugars1.2 gbelow the median for meals and dishes (median 1.4 g)
- Fat0.59 gin the lowest quarter of meals and dishes (median 7.9 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.5 g)
- Sodium288 mgin the lowest quarter of meals and dishes (median 384 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 153 kcal |
| Protein | 7.6 g | 7.7 g |
| Carbohydrates | 24.7 g | 28.2 g |
| Fat | 0.59 g | 0.59 g |
| Fiber | 2.9 g | 4.1 g |
| Sugars | 0.59 g | 1.2 g |
| Sodium | 324 mg | 288 mg |
Product details
- Brand
- Trader Jose's
- Barcode
- 00138666
- Quantity
- 12 oz
- Label serving
- 1 burrito (170 g)
- Category
- Burritos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic wheat flour tortilla (organic wheat flour, oat fiber, baking powder [monocalcium phosphate, sodium bicarbonate, corn starch, sea salt]), organic pinto beans, organic brown rice, pasteurized process nonfat cheddar cheese (skim milk cheese [cultured skim milk, salt, enzymes], nonfat dry milk, water, sodium citrate, cheddar flavor, xanthan gum, locust bean gum, guar gum, paprika and turmeric [color], tomatoes, organic tomato puree, onion, green chiles, spices, organic tamari (water, organic soybeans, salt, organic alcohol), cilantro, garlic, arrowroot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice bean burrito 365 Everyday Value | 153 | 4.7 g | 25.3 g | 4.1 g |
| Smoky Tofu Burrito Asda | 160 | 5.3 g | 21 g | 5.1 g |
| Mexicaanse burritos Albert Heijn | 145 | 7.1 g | 14 g | 6.2 g |
| Vegetable burritos Trader Joe's | 162 | 4 g | 24.2 g | 5.6 g |
| Burritos mexicains Delhaize | 162 | 8.3 g | 15.9 g | 6.7 g |
| Mexican Chicken Burrito Wrap Yuu&Mee | 163 | 6.8 g | 19.5 g | 5.6 g |
| Mexican Burrio Amy's Kitchen | 164 | 5.8 g | 24 g | 5.1 g |
| Burrito au cheddar, riz et harricots Amy's Kitchen | 164 | 5.8 g | 24 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean & Rice Burrito?
100 g of Bean & Rice Burrito has 153 kcal. Serving, 1 burrito, 170 g (170 g): about 260 kcal.
How much protein is in Bean & Rice Burrito?
Bean & Rice Burrito contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 13 g in serving, 1 burrito, 170 g (170 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.1 g).
How many carbs are in Bean & Rice Burrito?
Bean & Rice Burrito has 28.2 g of total carbohydrates per 100 g, including 4.1 g of fiber and 1.2 g of sugars.
How much fat is in Bean & Rice Burrito?
Bean & Rice Burrito contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bean & Rice Burrito?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1856768. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 00138666. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.