BBQ Tempeh Pieces
Packaged product Sweets and Desserts Plant Menu
BBQ Tempeh Pieces contains 144 kcal per 100 g. A serving, 99 g (99 g) provides about 143 kcal.
Roughly 40% of its calories come from protein, with 34% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 5.7 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 26%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat5 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plant Menu
- Barcode
- 4061463920362
- Label serving
- 99 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TEMPEH (76%) [Water, Soya Beans, Starter Culture (Rhizopus oryzae)], Brown Sugar, Tomato Paste, Onion Purée, Water, Spirit Vinegar, Sugar, Salt, Paprika, Sunflower Oil, Coriander, Garlic, Onion Granules, Cumin, Preservative: Potassium Sorbate; Bamboo Fibre, Maize Starch, Chilli, Cayenne Pepper, Cloves, Garlic Powder, Onion Powder, Yeast Extract, Black Pepper, Red Bell Pepper Granules.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarTomatoOnionVinegarSaltSunflower oilGarlicYeast
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|---|---|---|---|---|
| Sweet chilli chicken slices Ashfields (Aldi) | 144 | 27 g | 1.2 g | 3.3 g |
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| Sweet Chilli King Prawns ASDA | 144 | 14 g | 5.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Tempeh Pieces?
100 g of BBQ Tempeh Pieces has 144 kcal. Serving, 99 g (99 g): about 143 kcal.
Is BBQ Tempeh Pieces high in protein?
BBQ Tempeh Pieces contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 13.1 g in serving, 99 g (99 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in BBQ Tempeh Pieces?
BBQ Tempeh Pieces has 8.6 g of total carbohydrates per 100 g, including 5.9 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Tempeh Pieces?
BBQ Tempeh Pieces contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in BBQ Tempeh Pieces?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463920362. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.