Basmati Rice Naturally Brown
Packaged product Grains and Pasta maya kaimal
Basmati Rice Naturally Brown contains 95 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
100 g provides 62% of the Daily Value for iodine and 36% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 40.4 mg | 10% |
| Phosphorus L | 0.76 mg | 0.1% |
| Potassium L | 54 mg | 1% |
| Zinc L | 0.018 mg | 0.2% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 92.8 µg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber0.8 gin the lowest quarter of grains and pasta (median 1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat2.1 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.21 gabove the median for grains and pasta (median 0.2 g)
- Sodium116 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.23 µg |
|---|
Other components (2)
| Water L | 65.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 95 kcal |
| Protein | 3.3 g | 2.1 g |
| Carbohydrates | 31.1 g | 19.1 g |
| Fat | 3.7 g | 2.1 g |
| Fiber | 1.2 g | 0.8 g |
| Sugars | 0.41 g | 0 g |
| Sodium | 191 mg | 116 mg |
Product details
- Brand
- maya kaimal
- Barcode
- 0858034006549
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Brown Basmati Rice, Sunflower Oil, Sea Salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Quality | 92 | 3.4 g | 21.8 g | 0.58 g |
| Wholegrain Basmati & Quinoa Rice Tilda | 90 | 2.9 g | 27 g | 2.1 g |
| Basmati & Wild Rice Tilda | 107 | 3.1 g | 23.3 g | 2.6 g |
| Basmati Rice Maharajah's Choice | 108 | 2.6 g | 22.8 g | 1 g |
| Basmati Rice Tesco | 82 | 3.6 g | 32.6 g | 0.9 g |
| Basmati Rice Aromatic White Maya Kaimal | 108 | 2.1 g | 22.8 g | 1.7 g |
| Microwaveable basmati rice Target Stores | 112 | 2.1 g | 20 g | 1.3 g |
| Basmati Rice Carolina | 114 | 8.9 g | 77.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice Naturally Brown?
100 g of Basmati Rice Naturally Brown has 95 kcal.
How much protein is in Basmati Rice Naturally Brown?
Basmati Rice Naturally Brown contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.8 g).
How many carbs are in Basmati Rice Naturally Brown?
Basmati Rice Naturally Brown has 19.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars.
How much fat is in Basmati Rice Naturally Brown?
Basmati Rice Naturally Brown contains 2.1 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Basmati Rice Naturally Brown contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (62% DV) and Vitamin E (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basmati Rice Naturally Brown?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653551. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0858034006549. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.